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	<title>RocBike.com &#187; GlowMotion 08</title>
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	<link>http://www.rocbike.com</link>
	<description>Nothing To Lose But Our Chains!</description>
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		<title>Helderberg Avenue: Albany&#8217;s Hidden Bike Path</title>
		<link>http://www.rocbike.com/2008/05/06/helderberg-avenue-albanys-hidden-bike-path/</link>
		<comments>http://www.rocbike.com/2008/05/06/helderberg-avenue-albanys-hidden-bike-path/#comments</comments>
		<pubDate>Wed, 07 May 2008 02:39:31 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2008/05/06/helderberg-avenue-albanys-hidden-bike-path/</guid>
		<description><![CDATA[I went for a nighttime ride tonight, and decided to explore our soon-to-be neighborhood. We&#8217;re moving into the Helderberg Neighborhood (near PS 19) in June. I wanted to explore Helderberg Avenue, which I&#8217;d noticed both up by South Main Street and down by Academy Road, but which, according to the map, ends at a few [...]]]></description>
			<content:encoded><![CDATA[<p>I went for a nighttime ride tonight, and decided to explore our soon-to-be neighborhood. We&#8217;re moving into the Helderberg Neighborhood (near PS 19) in June. I wanted to explore Helderberg Avenue, which I&#8217;d noticed both up by South Main Street and down by Academy Road, but which, according to the map, ends at a few points in between.   <P><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Helderberg+Avenue+Albany+NY&amp;sll=37.0625,-95.677068&amp;sspn=48.240201,82.265625&amp;ie=UTF8&amp;z=14&amp;iwloc=addr&amp;ll=42.660537,-73.790016&amp;output=embed&amp;s=AARTsJpqDG53Ybk_YdgGPMdFHqp9-_wsjw"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=Helderberg+Avenue+Albany+NY&amp;sll=37.0625,-95.677068&amp;sspn=48.240201,82.265625&amp;ie=UTF8&amp;z=14&amp;iwloc=addr&amp;ll=42.660537,-73.790016&amp;source=embed" style="color:#0000FF;text-align:left">View Larger Map</a></small>  <P>I started on South Main and headed southeast on Helderberg. It&#8217;s a very quiet street that runs across other fairly quiet streets, so there were few if any cars. I did see quite a few cyclists down the main streets to both sides. The temperature was perfect for a nighttime ride &#8212; cool enough for jeans and a fleece, but warm enough to not have a chill in the air.  <P>On the map, the first break in Helderberg Avenue is just southeast of Cardinal Ave. If you&#8217;re driving a car, that&#8217;s as far as you can go. If you&#8217;re riding a bike, though, you can cross Cardinal, ride up a hill that&#8217;s also someone&#8217;s driveway, and pass between two posts and a garden onto a little paved path that leads to Sycamore Street. Easy as pie, and pretty, too. A jogger passed me on the short path and said, &#8220;Nice lights!&#8221; The path goes down a little hill to the sidewalk on Sycamore. There&#8217;s a three-way stop at this point, so it&#8217;s a safe crossing point after you hop the curb. (You can also go down the sidewalk a few feet and exit onto the street via a driveway.)  <P>At this point, Helderberg is more like a wooded alley, with several lovely houses fronting the street. No cars to be seen.   <P>At Pinewood Avenue, Helderberg ends again if you&#8217;re driving. For a cyclist, another path leads you through to Ramsey Place. You can continue on Heldenberg all the way to Academy Road, and then across Academy onto one of the campuses. I&#8217;m still not sure which part of which campus I&#8217;m on when I ride this way. A lot of this area is part of the Albany Medical Center, but not all of it.  <P>In any case, I continued down a campus path to Princeton Drive, then to Holland Avenue. I turned left on Delaware Avenue and then right on one of the most fun streets in Albany &#8212; Park Avenue. This is a brick street that rockets straight down to MLK Boulevard and Lincoln Park. I had just had disc breaks installed earlier in the day at the Down Tube, so I zipped down the hill at about 25 mph and jammed on the breaks at the bottom. They worked like a charm. (Although they need to be broken in, as Eric at the Down Tube had cautioned.)  <P>The rest of the ride was a lovely cruise through downtown, including my usual trip to the mall at Empire State Plaza, one of my favorite places to ride at night.  <P>Then it was home to degrease and lube my chain on the screened porch while listening to John Gielgud&#8217;s 1941 radio production of Hamlet. What a great night!</p>
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			<wfw:commentRss>http://www.rocbike.com/2008/05/06/helderberg-avenue-albanys-hidden-bike-path/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>A Really Good Cruise</title>
		<link>http://www.rocbike.com/2008/05/01/a-really-good-cruise/</link>
		<comments>http://www.rocbike.com/2008/05/01/a-really-good-cruise/#comments</comments>
		<pubDate>Thu, 01 May 2008 07:05:52 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Rochester]]></category>
		<category><![CDATA[Wednesday Night Cruise]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1236</guid>
		<description><![CDATA[Tonight&#8217;s bike cruise was unbelievably awesome. I&#8217;ve put some pictures up on Facebook. We ended up with 22 people, 5 Down Low Glows, 2 LED-based glow systems, about 2 helmets, and one tinny sound system. There was an amazing vibe during the ride. A lot of new people, who were really into it. And we [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight&#8217;s bike cruise was unbelievably awesome. I&#8217;ve put some pictures up on <a href="http://www.facebook.com/album.php?aid=2090331&#038;l=5a3f4&#038;id=24412425">Facebook</a>. We ended up with 22 people, 5 Down Low Glows, 2 LED-based glow systems, about 2 helmets, and one tinny sound system. There was an amazing vibe during the ride. A lot of new people, who were really into it. And we grabbed some brews at <a href="http://rocwiki.org/Lux">Lux Lounge</a> afterwards.</p>
<p>A number of people remarked how exciting it is that Rochester is really starting to feel like it has a bike culture. In fact, at one point in the ride, we got mistaken for the <a href="http://www.rocbike.com/2007/11/20/tuesday-night-urban-assault-tnua-ride-2/">Tuesday Night Urban Assaulters</a> &#8211; amazing that Rochester has enough bike cliques for people to mix them up.</p>
<p>Please join our clique for the next ride. We usually leave from <a href="http://www.dogtownhots.com/">Dogtown</a> at 8pm on Wednesdays. We have a <a href="http://www.facebook.com/group.php?gid=19396283432">Facebook group</a> if you enjoy receiving spam about upcoming rides. See you out there.</p>
<p><img src="http://www.rocbike.com/wp-content/uploads/2008/05/img_1885.jpg" alt="" title="img_1885" /><br /><em>Darryl rides the RocBike Cruiser</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2008/05/01/a-really-good-cruise/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>[Albany] Pillsbury Glowboy</title>
		<link>http://www.rocbike.com/2008/04/29/pillsbury-glowboy/</link>
		<comments>http://www.rocbike.com/2008/04/29/pillsbury-glowboy/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 01:51:16 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1228</guid>
		<description><![CDATA[[singlepic=700] Photo by Eric Breitung]]></description>
			<content:encoded><![CDATA[<p><P>[singlepic=700]<br />
<em>Photo by Eric Breitung</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>my first glow commute!</title>
		<link>http://www.rocbike.com/2008/04/27/my-first-glow-commute/</link>
		<comments>http://www.rocbike.com/2008/04/27/my-first-glow-commute/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 14:32:54 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Joey Mac]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1223</guid>
		<description><![CDATA[After an extra week of waiting while my DLG kits were shipped back to california because of a mix up at the fed ex office, they were kind enough to overnight them to me. I installed them in about 5 minutes before work, on my recently acquired and refurbished late 60&#8242;s Sears Spyder 5-speed 24&#8243; [...]]]></description>
			<content:encoded><![CDATA[<p>After an extra week of waiting while my DLG kits were shipped back to california because of a mix up at the fed ex office, they were kind enough to overnight them to me.  I installed them in about 5 minutes before work, on my recently acquired and refurbished late 60&#8242;s Sears Spyder 5-speed 24&#8243; muscle bike.</p>
<p><img src="http://farm4.static.flickr.com/3251/2440616388_3099368c21.jpg" alt="unwrapped and strapped" /></p>
<p>I had to wait until my dinner break (around 8PM) to fire them up, but it was worth the wait.  I definitely got some weird looks riding around, cars slowing down as they pass to to figure out why my bike was glowing.  I didn&#8217;t get a stream of comments from people like Jason did, but one lady in a car said, &#8220;That&#8217;s a good idea!&#8221; to which I replied, &#8220;It&#8217;s a great idea!&#8221;</p>
<p>I took pictures on the way home at the end of my shift.</p>
<p><img src="http://farm3.static.flickr.com/2300/2439796833_9085e287a2.jpg" alt="down low glow at the bike rack" /></p>
<p><img src="http://farm4.static.flickr.com/3289/2439801871_d43631e490.jpg" alt="glowin at home" /></p>
<p><img src="http://farm4.static.flickr.com/3139/2439799081_4c5cfdb3b1.jpg" alt="down low glow at home" /></p>
<p>My good camera still has a broken lens so I have been forced to use the little digital point and shoot the last couple of weeks.  Best I can do for now.  More pics after I get a new lens!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>[Albany] Late night cruising in Albany</title>
		<link>http://www.rocbike.com/2008/04/20/albany-late-night-cruising-in-albany/</link>
		<comments>http://www.rocbike.com/2008/04/20/albany-late-night-cruising-in-albany/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 14:58:43 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Road Stories]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=874</guid>
		<description><![CDATA[It was 90 degrees in Albany yesterday, and that meant it was still gorgeous late last night when I went cruising down to Empire State Plaza and the Capitol. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>It was 90 degrees in Albany yesterday, and that meant it was still gorgeous late last night when I went cruising down to Empire State Plaza and the Capitol. Enjoy!</p>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DLG Cruising in the ROC</title>
		<link>http://www.rocbike.com/2008/04/18/dlg-in-the-roc/</link>
		<comments>http://www.rocbike.com/2008/04/18/dlg-in-the-roc/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 23:29:13 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Rochester]]></category>
		<category><![CDATA[Wednesday Night Cruise]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=840</guid>
		<description><![CDATA[So some of us RocBikers and Wednesday Night Cruisers ended up pooling our money together for about 10 fancy glowsticks, a.k.a. Down Low Glows (DLGs). If you have self esteem issues, strap one of these to your bike and bask in the complements of strangers. They turn your bike into a mobile coolness generator. If [...]]]></description>
			<content:encoded><![CDATA[<p>So some of us RocBikers and Wednesday Night Cruisers ended up pooling our money together for about 10 fancy glowsticks, a.k.a. <a href="http://www.rockthebike.com/lights/downlowglow">Down Low Glows</a> (DLGs). If you have self esteem issues, strap one of these to your bike and bask in the complements of strangers. They turn your bike into a mobile coolness generator. If you do any night riding, they are probably one of the best investments you can make for bike safety and street cred.</p>
<p>The package recently arrived here in Rochester, and on Wednesday night this week, Brian, Nick, and I got together with non-glowers Brandi, Lindsey, and Eric for an inaugural DLG cruise. We started cruising in daylight, so the class warfare didn&#8217;t start until the sun went down.</p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1522.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15221.jpg" alt="At this point, an overexcited Brian already had his glow on" title="At this point, an overexcited Brian already had his glow on" class="alignnone size-medium wp-image-841" /></a><br />
<em>Heading down Park Avenue</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1528.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15281.jpg" alt="She has that look that photographers get when I use a point-and-shoot" title="She has that look that photographers get when I use a point-and-shoot" class="alignnone size-medium wp-image-841" /></a><br />
<em>This was the first time I&#8217;ve seen Brandi on the cruise &#8211; Welcome!</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1531.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15311.jpg" alt="Stop lights are a lot more fun with a group of fellow cyclists" title="Stop lights are a lot more fun with a group of fellow cyclists" class="alignnone size-medium wp-image-841" /></a><br />
<em>Waiting at Oxford and Monroe</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1532.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15321.jpg" alt="First come, first serve" title="First come, first serve" class="alignnone size-medium wp-image-841" /></a><br />
<em>Locking up at Dog Town to eat and wait for the dark</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1537.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15371.jpg" alt="The dramatic reveal!" title="The dramatic reveal!" class="alignnone size-medium wp-image-841" /></a><br />
<em>It&#8217;s now dusk enough to fire up those lights!</em></p>
<p>There wasn&#8217;t as much light variety this ride as there will be on future rides &#8211; there are people in Rochester with Red, Green, and Pink DLGs as well. But the blue and orange played well together, and we got plenty of shout-outs from impressed people as we rode by.</p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1538.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15381.jpg" alt="We're waiting for the ladies to bundle up a bit" title="We're waiting for the ladies to bundle up a bit" class="alignnone size-medium wp-image-841" /></a><br />
<em>Impressive, but if everyone showed we&#8217;d have a lot more glow!</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1542.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15421.jpg" alt="I drew something like this on Facebook" title="I drew something like this on Facebook" class="alignnone size-medium wp-image-841" /></a><br />
<em>Lighting up the streets</em></p>
<p>I already have a Green DLG on my commuter bike, so for now I&#8217;ve put the Blue model on the <a href="http://www.rocbike.com/2007/12/31/the-official-rocbikecom-cruiser/">Official RocBike Cruiser</a>. I used the Cruiser on Wednesday but it is now available for anyone to borrow, especially on Wednesday nights. Send me an e-mail at <a href="mailto:adam.durand@gmail.com ">adam.durand@gmail.com</a> and let me know if you&#8217;d like to take it (and the Down Low Glow) for a spin.</p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1548.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15481.jpg" alt="This blurry shot looks like it was taken by Jason!" title="This blurry shot looks like it was taken by Jason!" class="alignnone size-medium wp-image-841" /></a><br />
<em>Some downtown riding</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1558.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15581.jpg" alt="Brian looks like he is doing some sort of BMX trick" title="Brian looks like he is doing some sort of BMX trick" class="alignnone size-medium wp-image-841" /></a><br />
<em>Viewing the <a href="http://www.cityofrochester.gov/index.cfm?id=647">Falls</a> in close quarters</em></p>
<p><a href='http://www.rocbike.com/wp-content/uploads/2008/04/img_1563.jpg'><img src="http://www.rocbike.com/wp-content/uploads/2008/04/img_15631.jpg" alt="We ignored the FOR CHILDREN ONLY signs" title="We ignored the FOR CHILDREN ONLY signs" class="alignnone size-medium wp-image-841" /></a><br />
<em>Hanging out at the playground in <a href="http://www.ci.rochester.ny.us/prhs/Parks/index.cfm?action=showvenu&#038;id=80">Manhattan Square Park</a></em></p>
<p>It was a great cruise. We&#8217;ve decided that <a href="http://www.rocbike.com/2008/04/18/wednesday-night-cruise-2/">April 30th</a> will be the first officially promoted Rochester cruise of the season. Spam your friends! We hope to see you there!</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>First photos of the Down Low Glow</title>
		<link>http://www.rocbike.com/2008/04/17/first-photos-of-the-down-low-glow/</link>
		<comments>http://www.rocbike.com/2008/04/17/first-photos-of-the-down-low-glow/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 11:46:57 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2008/04/17/first-photos-of-the-down-low-glow/</guid>
		<description><![CDATA[The rest of the photos are at Fort Orange Cycling.]]></description>
			<content:encoded><![CDATA[<p><P><img src="http://www.fortorangecycling.com/wp-content/uploads/2008/04/hpim3897-224x300.jpg">  <P>The rest of the photos are at <a href="http://www.fortorangecycling.com/2008/04/17/first-photos-of-the-down-low-glow/">Fort Orange Cycling</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>D to the L to the G-L-O</title>
		<link>http://www.rocbike.com/2008/04/16/d-to-the-l-to-the-g-l-o-2/</link>
		<comments>http://www.rocbike.com/2008/04/16/d-to-the-l-to-the-g-l-o-2/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 02:33:25 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[GlowMotion 08]]></category>
		<category><![CDATA[Road Stories]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>

		<guid isPermaLink="false">http://www.fortorangecycling.com/2008/04/16/d-to-the-l-to-the-g-l-o/</guid>
		<description><![CDATA[My new Down Low Glow bike lighting system arrived this afternoon, and I took my first cruise tonight with the stylin&#8217; Packet Boat (Xtracycle). I&#8217;ll have some pictures in the morning. My driveway is about five feet long, and I had not reached the end of it before two cyclists stopped me. The guy in [...]]]></description>
			<content:encoded><![CDATA[<p>My new <a href="http://www.rockthebike.com/lights/downlowglow">Down Low Glow</a> bike lighting system arrived this afternoon, and I took my first cruise tonight with the stylin&#8217; Packet Boat (Xtracycle). I&#8217;ll have some pictures in the morning.
<p>My driveway is about five feet long, and I had not reached the end of it before two cyclists stopped me. The guy in the lead said, &#8220;Man, I thought I had some lights, but this is the ultimate!&#8221; We chatted for a few minutes about Xtracycles and DLGs.
<p>Then it was off on the inaugural GlowMotion 08. Here&#8217;s a sampling of the feedback from people on front porches, sidewalks, park benches, bar decks, and on the street in general:
<ul>
<li>&#8220;Look at this motherfucker!&#8221;
<li>&#8220;Dude, is that a moped?&#8221; (Me &#8212; &#8220;It&#8217;s a bicycle!&#8221;) &#8220;It&#8217;s a bicycle! Ha ha! Cool!&#8221;
<li>&#8220;Nice glow!&#8221; (I swear that wasn&#8217;t scripted. She actually yelled &#8220;Nice glow!&#8221;)
<li>&#8220;Nice bike!&#8221;
<li>&#8220;Phat bike, man!&#8221;
<li>&#8220;That&#8217;s gotta be a fun ride!&#8221;
<li>&#8220;Cool pimped-out bike!&#8221; </li>
</ul>
<p>I thought the Xtracycle was a conversation starter. Add the Down Low Glow and you&#8217;ve got yourself the ultimate bike advocacy tool. Who wouldn&#8217;t want to ride a bike that looks that cool? And I&#8217;m a geek. Imagine what it would look like with a rider as cool as the bike. Dangerous, even!
<p>Get yours today! You&#8217;ll be glad you did.
<p>(Derek, if you read this &#8212; my wife said today, &#8220;I think I&#8217;m changing my mind about getting an Xtracycle.&#8221; Bwah-hah-hah-hah-hah! My evil plan is working!)</p>
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