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	<title>RocBike.com &#187; Group Rides</title>
	<atom:link href="http://www.rocbike.com/category/group-rides/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rocbike.com</link>
	<description>Nothing To Lose But Our Chains!</description>
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		<title>Aptalis CF Cycle For Life</title>
		<link>http://www.rocbike.com/2011/05/31/aptalis-cf-cycle-for-life/</link>
		<comments>http://www.rocbike.com/2011/05/31/aptalis-cf-cycle-for-life/#comments</comments>
		<pubDate>Tue, 31 May 2011 19:59:58 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=4038</guid>
		<description><![CDATA[Here&#8217;s a bike ride happening this August to benefit the Cystic Fibrosis Foundation: Join us for the FIRST annual Finger Lakes Aptalis CF Cycle For Life®! The route begins and ends in historic Geneseo, NY (just 45 minutes from South Rochester) and offers beautiful views of the Finger Lake’s rolling hills. The 65 mile route [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a bike ride happening this August <a href="http://www.cff.org/Chapters/rochester/index.cfm?id=16418&#038;event=16418">to benefit the Cystic Fibrosis Foundation</a>:</p>
<blockquote><p>Join us for the FIRST annual Finger Lakes Aptalis CF Cycle For Life®!  The route begins and ends in historic Geneseo, NY (just 45 minutes from South Rochester) and offers beautiful views of the Finger Lake’s rolling hills. The 65 mile route will be a memorable ride through some of the most scenic roads in the Finger Lakes region, taking us through Groveland, past the shore of Honeoye Lake, returning to Geneseo through Livonia and Lakeville. Ride at your own pace – this event is not a race, but a day to enjoy the beautiful countryside and celebrate your efforts to improve the lives of people living with Cystic Fibrosis.</p></blockquote>
<p><em>(thanks, Jessica!)</em></p>
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		<title>A bicycle built for two &#8230; lighter guys (Part 1)</title>
		<link>http://www.rocbike.com/2010/01/19/a-bicycle-built-for-two-lighter-guys-part-1/</link>
		<comments>http://www.rocbike.com/2010/01/19/a-bicycle-built-for-two-lighter-guys-part-1/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:17:15 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Cycling Thoughts]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Take Action!]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=3321</guid>
		<description><![CDATA[First, some background points that will help make the story clearer: I&#8217;m a member of Rotary, and specifically a member of the Rotary Club of Albany. I love Rotary, not least because being a Rotary exchange student in 1991-92 completely changed my life and led to most of what I&#8217;ve done since. I also appreciate [...]]]></description>
			<content:encoded><![CDATA[<p><P>First, some background points that will help make the story clearer:</p>
<ol>
<li>I&#8217;m a member of <a href="http://rotary.org">Rotary</a>, and specifically a member of the <a href="http://albanyrotary.org/">Rotary Club of Albany</a>. I love Rotary, not least because being a Rotary exchange student in 1991-92 completely changed my life and led to most of what I&#8217;ve done since. I also appreciate the way my membership and activity in Rotary helps me have a positive impact in my own community and around the world.
<li>Rotary is involved with an organization called <a href="http://shelterbox.org/">ShelterBox</a>, an international disaster relief charity that delivers emergency shelter, warmth and dignity to people affected by disaster worldwide. It&#8217;s an incredible organization, and you should give them some money if you can, and maybe see if your workplace or school would be interested in sponsoring a box. Right now, they&#8217;re on the ground in Haiti providing immediate shelter:<br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2HYKvPmIVDE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2HYKvPmIVDE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<li>This year, the Rotary Club of Albany gave approximately $2,400 to ShelterBox from the 2008 edition of our annual auction. That&#8217;s enough to buy 2.4 boxes.</li>
</ul>
<p><P>And so, the story:</p>
<p><P>At a Rotary meeting several weeks ago, Charlotte, the president of our club, announced that she had a tandem bike to donate to the 2009 auction. The bike was used by two people during the <a href="http://www.ptny.org/canaltour/">Cycling The Erie Canal</a> event. These two folks rode the tandem from Buffalo to Albany. When they got to Albany, Rotarians from my club were there to give all the riders rides to their hotels or to the train station. The tandem crew surprised the volunteers by donating their tandem bike for use at our auction. Cool, right?</p>
<p><P>So now this bike was at Charlotte&#8217;s house, and she didn&#8217;t have a way to get it the 16 miles to Albany. Either my fellow Rotarian Bill Corbett or I &#8212; I&#8217;m not sure who gets the blame &#8212; suggested that we should ride it. (You make recognize Bill&#8217;s name because he&#8217;s <a href="http://www.rocbike.com/2009/01/25/guest-essay-bill-corbett-on-approaching-a-complicated-intersection/">contributed to RocBike in the past</a>.) I chimed in to say that we should be paid for doing so through charitable donations toward the auction proceeds. Everyone in the room agreed to pay us $16 each ($1/mile) if we rode the bike from Niverville to Albany. We agreed. It was on.</p>
<p><P>The auction was supposed to happen in December, but a blizzard ended up canceling our meeting, and we rescheduled for January 6. Bill and I met that morning at Wolfert&#8217;s Roost Country Club, where we hold our meetings. Another Rotarian gave us a ride to Niverville to get the bike. That person was also going to serve as our <a href="http://en.wikipedia.org/wiki/Bicycling_terminology#S">SAG wagon</a> in case any problems occurred. </p>
<p><P>It&#8217;s at this point that I would like to make note of one difference between drivers and cyclists. Our club president, who drives from her house to the meeting, told us it was 16 miles. It&#8217;s actually 19.4 miles. That doesn&#8217;t mean much when you&#8217;re driving, but when you&#8217;re riding in 20-degree weather up big hills, those extra miles count. And no, 19.4 miles isn&#8217;t that far. Bill and I have both ridden farther than that on many occasions. (See <a href="http://www.rocbike.com/2009/08/22/the-bald-chubby-eagle-has-landed/">here</a> and <a href="http://www.rocbike.com/2009/08/24/my-first-triple-century-or-how-i-learned-to-stop-worrying-and-love-my-xtracycle/">here</a> for the tale of my most recent long ride, which was also a fundraiser.) But it&#8217;s far enough, as you&#8217;ll see.</p>
<p><P>Our first mistake occurred in Charlotte&#8217;s kitchen. Pren, our SAG driver, got Bill&#8217;s phone number and put it in his cell phone. Then he asked Bill a question that would resonate later on: &#8220;Do you want my number?&#8221; Bill replied: &#8220;No, I&#8217;m not going to be calling you.&#8221; Foreshadowing, anyone? </p>
<p><P><div id="attachment_3353" class="wp-caption alignnone" style="width: 410px"><a href="http://www.rocbike.com/wp-content/uploads/2010/01/bill_me_bike01small.jpg"><img src="http://www.rocbike.com/wp-content/uploads/2010/01/bill_me_bike01small.jpg" alt="Bill and me with the bike in the garage" title="bill_me_bike01small" width="400" height="300" class="size-full wp-image-3353" /></a><p class="wp-caption-text">Bill and me with the bike in the garage</p></div></p>
<p><P>We encountered the next problem as soon as we looked at the bike &#8212; the rear tire was flat. We already knew this, though, so Bill had brought a pump. As it turns out, this was the only useful item either of us had brought along. All of the other useful things that became necessary later on? Not so much.</p>
<p><P>Bill pumped up the tire, we said our goodbyes, handed over the life insurance paperwork, and prepared to ride to Albany. We got as far as the end of the driveway before the rear tire was flat again. Luckily, the donors of the bike had also donated two brand new tubes. So we got out our tire levers and&#8211;</p>
<p><P>Oh wait, we didn&#8217;t have any tire levers. Nor did we have a wrench to take the wheel off. As it turned out, neither did Charlotte or her husband Paul. Not to worry, though, down the road about a half-mile was a gas station. Off we went, pushing the bike. Surely, even in this day and age, a gas station would have a wrench or two, right?</p>
<p><P>Wrong. The gas station attendant had a screwdriver large enough for a sword fight, but no wrenches. As it turns out, though, the cycling gods were with us, because there in the gas station parking lot was a Snap-On Tools truck. Yes, a truck with every kind of wrench and useful implement known to man was parked at the out-of-the-way country gas station to which we happened to push the bike. Within a few minutes we had the tire changed and inflated and we were pedalling toward Albany.</p>
<p>It was cold that day. Very cold. And windy. Very windy. And I made what can only be classified as a rookie mistake. Having never ridden a tandem before, I told Bill that he could choose his seat &#8212; front or rear. He chose the back because, as it turns out, he&#8217;s not an idiot. He knew that it would be much nicer to have a very large guy blocking the wind for 20 miles than to be the windshield. (In his defense, he did offer to switch after several miles, but by that time I had warmed to the role and was enjoying being in front. That decision also saved me from the blame for &#8230; well, I&#8217;m getting ahead of the story.)</p>
<p><P><strong>In the next installment: 400+ pounds is heavy &#8230; we climb and we climb &#8230; the SAG driver and the buffet line &#8230; axle me no questions and I&#8217;ll tell you no lies &#8230; we meet the Burger King and obtain his crown &#8230; and more!</strong> </p>
<p><P><a href="http://www.rocbike.com/2010/01/20/a-bicycle-built-for-two-%e2%80%a6-lighter-guys-part-2/"><strong>READ PART 2</strong></a></p>
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		<title>Bicycle clubs of old</title>
		<link>http://www.rocbike.com/2010/01/19/bicycle-clubs-of-old/</link>
		<comments>http://www.rocbike.com/2010/01/19/bicycle-clubs-of-old/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:10:27 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Cycling Thoughts]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=3343</guid>
		<description><![CDATA[The New York Times ran a piece today on bicycle clubs of yore. Here&#8217;s the intro: The Bittersweet History of Bike Clubs By J. DAVID GOODMAN Neither snow, nor sleet, nor bone-chilling cold can keep the members of New York’s assorted recreational bicycle clubs from the swift — or, often, leisurely — completion of their [...]]]></description>
			<content:encoded><![CDATA[<p><P>The <em>New York Times</em> ran a piece today on bicycle clubs of yore. Here&#8217;s the intro:</p>
<p><P><img src="http://graphics8.nytimes.com/images/2010/01/18/nyregion/19spokes-usi.480.jpg"></p>
<blockquote><p><P>The Bittersweet History of Bike Clubs<br />
By J. DAVID GOODMAN</p>
<p><P>Neither snow, nor sleet, nor bone-chilling cold can keep the members of New York’s assorted recreational bicycle clubs from the swift — or, often, leisurely — completion of their appointed rides around and out of the city. The New York Cycle Club, the Five Borough Bicycle Club and Fast and Fab, a lesbian, gay, bisexual and transgender bike club, are some of those that lead outings and other events year round. And while none of these was around at the turn of the last century, each traces its lineage back to the ubiquitous clubs that dominated the earliest years of cycling.</p>
<p><P>In the 1880s and 1890s, growing middle-class participation in cycling lead to the formation of hundreds of clubs across the United States. The first to form was the Boston Bicycle Club, created on Feb. 11, 1878. The following February saw a club formed in Buffalo, and the first New York City club came in 1880, also in February (something about the cold seemed to drive riders to associate in those days, perhaps for the warmth of the pack). </p></blockquote>
<p><A href="http://cityroom.blogs.nytimes.com/2010/01/19/the-bittersweet-history-of-bike-clubs/">Read the rest of the article.</a></p>
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		<title>group cruises of 2009, a retrospective.</title>
		<link>http://www.rocbike.com/2010/01/06/group-cruises-of-2009-a-retrospective/</link>
		<comments>http://www.rocbike.com/2010/01/06/group-cruises-of-2009-a-retrospective/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 03:12:29 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Custom Bikes]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Joey Mac]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Rochester]]></category>
		<category><![CDATA[Wednesday Night Cruise]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=3324</guid>
		<description><![CDATA[It&#8217;s probably been about a year since I have posted on rocbike, so here&#8217;s a collection of the fun group rides I did in 2009. In March I headed up to Monson, MA to join up with fellow ratrod bikers for a swap meet and cruise. Monson kinda sucked for cruising so we packed up [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s probably been about a year since I have posted on rocbike, so here&#8217;s a collection of the fun group rides I did in 2009.  </p>
<p>In March I headed up to Monson, MA to join up with fellow ratrod bikers for a swap meet and cruise.  Monson kinda sucked for cruising so we packed up and went across the border to Willamantic, CT, where we had lunch and continued to ride.<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157615922686532/"><img src="http://farm4.static.flickr.com/3571/3376720393_e73cf857c6.jpg" alt="what a surly lookin bunch" / width="450"><br />
full photo set here</a></p>
<p>In June I was on vacation so I ended up bringing one of my custom vintage bikes up to Rochester to join up with the old cruising crew, with a lot of new faces since I left town.  One of the nights we went way out on the canal trail.<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157620804491916/"><img src="http://farm4.static.flickr.com/3615/3659848154_bddceb8bb4.jpg" alt="ROC tuesday cruise crew at the halfway point" / width="450"><br />
full photo set here</a></p>
<p>There&#8217;s a few local guys that go on custom vintage rides in downtown Hartford, so that happened at least a few times this summer.</p>
<p>June:<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157620663962403/"><img src="http://farm4.static.flickr.com/3632/3670674801_a50e26fee9.jpg" alt="hartford at night by bike" / width="450"><br />
full photo set here</a></p>
<p>August:<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622333117839/"><img src="http://farm4.static.flickr.com/3425/3873252137_9116e9bfec.jpg" alt="bikes under the bridge" / width="450"><br />
full photo set here</a></p>
<p>Also in August, a few of us joined up in New London for a custom-vintage ride.<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622457723478/"><img src="http://farm3.static.flickr.com/2653/3791026487_0869c0e463.jpg" alt="on the boardwalk" / width="450"><br />
full photo set here</a></p>
<p>In September, I was back on vacation, and I did a tour of NY state, starting with a stop in NYC.  Me and my friend Otto cruised from Queens to Brooklyn.<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622333133881/"><img src="http://farm3.static.flickr.com/2585/3946599433_c6be6662fb.jpg" alt="otto and the skyline" / width="450"><br />
full photo set here</a></p>
<p>After NYC I was back up in ROC for two more days of cruising with the ROC cruise crew.</p>
<p>Wednesday:<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622457778088/"><img src="http://farm3.static.flickr.com/2545/3954763313_72b0c5cf2a.jpg" alt="dude was a wheelie machine" / width="450"><br />
full photo set here</a></p>
<p>Thursday &#8211; we rode up the Genesee river trail to the pier at Charlotte:<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622493145426/"><img src="http://farm3.static.flickr.com/2519/3974409634_10eeb22ea5.jpg" alt="the gang at the pier" / width="450"><br />
full photo set here</a></p>
<p>And the last group ride I did this past year, a custom-vintage cruise in New Haven, in October:<br />
<a href="http://www.flickr.com/photos/joeymac/sets/72157622567150510/"><img src="http://farm4.static.flickr.com/3497/4003319699_3d9dcc486a.jpg" alt="100 year old burger joint" / width="450"><br />
full photo set here</a></p>
<p>Hoping that 2010 is as full of fun bike rides!  Happy New Year!<br />
<img src="http://farm3.static.flickr.com/2548/4003238069_e408b25287.jpg" alt="new england ratrodders" / width="450"></p>
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		<title>Bike the Rochester Green Way and Cycling Summit this Saturday!</title>
		<link>http://www.rocbike.com/2009/10/21/bike-the-rochester-green-way-and-cycling-summit-this-saturday/</link>
		<comments>http://www.rocbike.com/2009/10/21/bike-the-rochester-green-way-and-cycling-summit-this-saturday/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:20:09 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Rochester]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2009/10/21/bike-the-rochester-green-way-and-cycling-summit-this-saturday/</guid>
		<description><![CDATA[Richard already mentioned this earlier this month, but I wanted to remind our Rochester readers that RIT Center for Student Innovation is holding a Rochester Cycling Summit this Saturday October 24th. The group ride starts downtown at the Central Library at 11am!]]></description>
			<content:encoded><![CDATA[<p>Richard <a href="http://www.rocbike.com/2009/10/11/rochester-cycle-summit-at-rit-october-24/">already mentioned this</a> earlier this month, but I wanted to remind our Rochester readers that RIT Center for Student Innovation is holding a <a href="http://www.rochestergreenway.org/sumbig.html">Rochester Cycling Summit</a> this Saturday October 24th. The group ride starts downtown at the Central Library at 11am!</p>
<div class="zemanta-pixie"><img class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=a9451c60-b49a-8903-b564-c69d29277618" /></div>
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		<title>Team Fat Cyclist at the Livestrong Challenge ride in Seattle</title>
		<link>http://www.rocbike.com/2009/06/22/team-fat-cyclist-at-the-livestrong-challenge-ride-in-seattle/</link>
		<comments>http://www.rocbike.com/2009/06/22/team-fat-cyclist-at-the-livestrong-challenge-ride-in-seattle/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:55:21 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2884</guid>
		<description><![CDATA[Elden &#8220;Fatty&#8221; Nelsen has posted some great photos, videos and stories from this weekend&#8217;s Livestrong ride in Seattle. Please visit his blog to read about the weekend. And make sure to donate to the cause, OK? WIN SUSAN!]]></description>
			<content:encoded><![CDATA[<p><P>Elden &#8220;Fatty&#8221; Nelsen has posted some great photos, videos and stories from this weekend&#8217;s Livestrong ride in Seattle. Please <a href-"http://www.fatcyclist.com/2009/06/20/event-of-the-weekend-team-fatty-at-the-seattle-livestrong-challenge/">visit his blog to read about the weekend</a>. And make sure to donate to the cause, OK? </p>
<p><P>WIN SUSAN!</p>
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		<title>Ride of Silence (Albany)</title>
		<link>http://www.rocbike.com/2009/05/20/ride-of-silence-albany/</link>
		<comments>http://www.rocbike.com/2009/05/20/ride-of-silence-albany/#comments</comments>
		<pubDate>Wed, 20 May 2009 14:03:43 +0000</pubDate>
		<dc:creator>Ethan</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike Month]]></category>
		<category><![CDATA[Cycling Thoughts]]></category>
		<category><![CDATA[Ethan Georgi]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2724</guid>
		<description><![CDATA[A 10 year old boy was riding his bike without a helmet in my neighborhood. He ran a red light and hit a car. And died. Please stop running red lights. Please, please please. Information about our aptly timed Ride of Silence is here.]]></description>
			<content:encoded><![CDATA[<p>A 10 year old boy was riding his bike without a helmet in my neighborhood. He ran a red light and hit a car. And died. Please stop running red lights. Please, please please.</p>
<p>Information about our aptly timed <a href="http://albanybicyclecoalition.com/2009/05/20/ride-of-silence/">Ride of Silence is here</a>.</p>
]]></content:encoded>
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		<title>Two Wheels Good</title>
		<link>http://www.rocbike.com/2009/05/06/two-wheels-good/</link>
		<comments>http://www.rocbike.com/2009/05/06/two-wheels-good/#comments</comments>
		<pubDate>Wed, 06 May 2009 14:30:46 +0000</pubDate>
		<dc:creator>Ethan</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Ethan Georgi]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2616</guid>
		<description><![CDATA[This Friday, May 8th, the Sanctuary For Independent Media in Troy is showing &#8220;Two Wheels Good.&#8221; There&#8217;ll be a group ride from Albany to the Sanctuary meeting at the boat launch on the Corning Trail at 5:30. More here.]]></description>
			<content:encoded><![CDATA[<p>This Friday, May 8th, the Sanctuary For Independent Media in Troy is showing &#8220;Two Wheels Good.&#8221; There&#8217;ll be a group ride from Albany to the Sanctuary meeting at the boat launch on the Corning Trail at 5:30. More <a href="http://albanybicyclecoalition.com/2009/05/06/group-ride-to-two-wheels-good/">here</a>.</p>
]]></content:encoded>
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		<title>Bike Month Is Gaining On You</title>
		<link>http://www.rocbike.com/2009/04/28/bike-month-is-gaining-on-you/</link>
		<comments>http://www.rocbike.com/2009/04/28/bike-month-is-gaining-on-you/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 18:14:46 +0000</pubDate>
		<dc:creator>Ethan</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike Month]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Bike to Work Week]]></category>
		<category><![CDATA[Ethan Georgi]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[NYBC]]></category>
		<category><![CDATA[Take Action!]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2575</guid>
		<description><![CDATA[Friday is the first day of Bike Month. I am super psyched about what&#8217;s going on in the capital region. Write ups on the Albany Bicycle Coalition, and Bike Albany. Also received this by email, from the NYBC: In order to promote cycling, advance traffic safety, and raise awareness of bicycling and pedestrian-related issues amongst [...]]]></description>
			<content:encoded><![CDATA[<p>Friday is the first day of Bike Month. I am super psyched about what&#8217;s going on in the capital region. Write ups on the <a href="http://albanybicyclecoalition.com/2009/04/21/may-is-bike-month-actually-every-month-is/">Albany Bicycle Coalition</a>, and <a href="http://www.bikealbany.com/2009/04/bike-month-in-the-capital-region">Bike Albany</a>.</p>
<p>Also received this by email, from the NYBC:</p>
<blockquote><p>In order to promote cycling, advance traffic safety, and raise awareness of bicycling and pedestrian-related issues amongst our elected representatives currently in session, the New York Bicycling Coalition has organized a full roster of Bike Month activities in the Capital District.  Exciting activities include bicycle safety education courses and LCI Training Seminar; a bicycle-themed art show; “Two Wheels Good” film festival; the ever-popular SIGMA Commuter Contest; National Bike to Work Day; and the National Ride of Silence.  Please consult the full calendar (attached) and refer to www.nybc.net for more information and ways to get involved. </p>
<p>5/1-5/2:  Traffic Skills 101.  Taught by certified LCIs, this 9-hour curriculum gives cyclists the confidence they need to ride safely and legally in traffic or on the trail. Covers bicycle safety checks, fixing a flat, bike-handling skills and crash avoidance techniques.  Recommended for adults and children above age 14, this fast-paced 2-day course prepares cyclists for a full understanding of vehicular cycling.  Location: SUNY Albany Downtown Campus, 135 Washington Ave. Draper 147.  For full details and course registration info, visit http://nybc.net/?page_id=3 .</p>
<p>5/1-5/22:  “Grand Tour:  Bicycle, Transportation &amp; Travel” Art Exhibit.  Upstate Artists Guild, 247 Lark St., Albany.  Opening Reception &amp; Urban Ride 5/1/09, 6-9PM.  Note:  special bicycle-themed art &amp; reception at Downtube Bicycle Shop, 466 Madison Ave., Albany.  1st Friday Ride, hosted by the Albany Bicycle Coalition, will stop at Exhibit and other 1st Friday art venues.  Donations accepted to benefit ABC &amp; NYBC.  For more information, visit:   http://upstateartistsguild.org/GrandTour. </p>
<p>5/8:  “Two Wheels Good” Bike Film Festival.  The Sanctuary for Independent Media, 3361 6th Ave., Troy; 7 PM.  Collection celebrates all aspects of bicycle culture, from competitive mountain biking to urban “alleycat” racing to daily commuting, bike polo, and Critical Mass.  Selection includes a variety of filmmakers and spans genres from documentary to narrative, animation to sports, art &amp; music videos. Co-sponsored by NYBC and Troy Bike Rescue; valet bike parking available.  Admission by donation ($10 suggested, $5 student/low income).  See www.mediasanctuary.org for details and directions.</p>
<p>5/8-5/10:  Bike to Albany’s Tulip Festival.  A highly anticipated spring tradition, over 200,000 tulip bulbs will blossom into a sea of colors amidst of thousands of attendees Mother’s Day weekend in Washington Park.  The City of Albany is taking a step forward to promote green initiatives and reduce congestion on the roadways by encouraging attendees to RIDE, rather than drive, to the event.  Designated racks and valet bicycle parking and will be available at the Willett &amp; Madison Ave. entrance and featured as part of the Tulip Festival Wellness Garden, promoting wellness of mind, body, spirit, and planet.   Steiner’s Sports will be on-hand to offer free safety checks and quick tune-ups to keep you rolling.  Visit http://www.albanyevents.org for full schedule of activities.</p>
<p>5/13:  Driver’s Ed. For Cyclists:  a FREE Hands-On Training For Educators.  7AM &#8211; 2:30PM, Six Flags Great Escape Lodge, Queensbury.  Educators who work with children grades 4 and up will gain the skills and instructional techniques necessary to teach students in P.E. classes, after-school programs and summer camps.  Topics such as age-appropriate bicycle handling skills, bicycle laws, cyclist’s responsibilities, proper bike and helmet fitting, the use of gears and breaks and how to avoid crashes will be covered.  Participants will also receive instructional materials and have an opportunity to take part in hands-on skill drills.  Training is co-sponsored by NYBC, GTSC, Glens Falls Hospital and Upper Hudson Primary Care Consortium NYSDOH Healthy Heart Programs, the Cornell Local Roads Program, and Bike New York.</p>
<p>5/14:  SIGMA Commuter Contest.  This exciting competition pits bicyclists against motorists and transit riders during rush-hour traffic to determine the most efficient means of transportation.  For the past 5 years, the bicyclist has been the winner&#8211;join us this year to see if we can make it 6 in a row!  Start time: 5PM sharp.  Location:  Starbucks to Starbucks (10 N Pearl St., Albany to Stuyvesant Plaza, 1475 Western Ave.).   Fabulous prizes courtesy of Sigma and Steiner’s Sports.</p>
<p>5/14:   VEER the movie.  Two showings! 7:30 &amp; 9:15 pm.  The Madison Theater (Albany). Special one-night screening of new documentary of the Portland, OR cycling community. Sponsors include: CK Cycles, Steiner’s Sports, The Downtube, The Dead Presidents Lounge, Bomber’s Burritos, Lark Tavern, 518prints.com, UrbanVelo.org. $6/($5 for ABC &amp; NYBC members). Membership is free and you can sign up at the door. ABC will also be collecting $$ donations for the KONA AFRICA BIKE PROGRAM.</p>
<p>5/15:  National Bike to Work Day.  Sponsored by the League of American Bicyclists, individuals across the country are encouraged to commute to work by bike.  The Saratoga Healthy Transportation Network is sponsoring the “First Annual” Saratoga Bike To Work Challenge.  Companies with offices/workplaces in Saratoga County are encouraged to form Bike To Work Teams and compete for the highly coveted “The Gear Head Trophy.”  To register, go to www.healthytransportation.org.  For more information and resources on bicycle commuting, visit www.nybc.net.</p>
<p>5/16:  Club Picnic, Ride and Swap Meet.  10AM, Colonie Town Park.  The Mohawk Hudson Cycling Club invites all local cyclists &amp; their families to come celebrate Capital Bike Month with the club and meet some new cyclists/friends.  Rides of varying categories (casual, tour, mountain bike); potluck lunch; post-ride swap meet.  Consult the Ride Calendar on http://webmhcc.org for full details.</p>
<p>5/20:   National Ride of Silence.  6PM.  Start location:  Corning Preserve, Albany.  12 mile route will pass ghost bikes commemorating the deaths of 3 local cyclists.  For more details, visit www.rideofsilence.org or www.nybc.net .</p>
<p>5/29-5/31:  LCI Training Seminar.  Becoming a League Cycling Instructor (LCI) certified to teach BikeEd is a great way to help cyclists in your community.   If you are an experienced cyclist and would like to teach others, consider taking the next step towards certification and help bring the joy of safe cycling to others.   NOTE:  Road I is a prerequisite for a certification seminar.    For full details and course registration info, visit http://nybc.net/?page_id=3.  Co-sponsored by NYBC, Bike New York, and the League of American Bicyclists.</p>
<p>Nominations Currently Being Accepted for NYBC’s Commuter of the Year Award<br />
NYBC is seeking nominations for its annual Bicycle Commuter of the Year Award.  Bicyclists of any age who are NYS residents and commute to work or school on a regular basis are encouraged to apply.  Submissions should include a brief written description, in 50 words or less, of why the person nominated is worthy of the award; deadline is Monday,May 11th.  Winners will be announced on National Bike to Work Day:  Friday, May 15th, 2009.  Entries may be sent to: New York Bicycling Coalition, P.O. Box 8868, Albany, NY 12208 or e-mailed to Claire Nolan, NYBC Board Member, at cbnolou@yahoo.com</p>
<p>Celebrate National Bike Month:  enter our 2009 Bike Giveaway and help make New York a more bicycle-friendly state! </p>
<p>Win a new Originate Urban Cyckel, generously donated by CK Cycles, and ride in style.  Join or renew your membership to NYBC from now until August 31st, 2009, and your name will be automatically included in our 2009 Bike Giveaway drawing!    </p>
<p> Grand drawing to be held September 1st, 2009.  For official rules, photos, and other details, visit www.nybc.net . </p></blockquote>
<p>It&#8217;s going to be a fun month.</p>
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		<title>Holiday Lights ride in Washington Park</title>
		<link>http://www.rocbike.com/2009/01/01/holiday-lights-ride-in-washington-park/</link>
		<comments>http://www.rocbike.com/2009/01/01/holiday-lights-ride-in-washington-park/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 23:19:20 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[group ride]]></category>
		<category><![CDATA[holiday lights]]></category>
		<category><![CDATA[Washington Park]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2242</guid>
		<description><![CDATA[Dan Craven provided this video of a bicycle ride through Albany&#8217;s Washington Park during the Holiday Lights fest:]]></description>
			<content:encoded><![CDATA[<p><P>Dan Craven provided this video of a bicycle ride through Albany&#8217;s Washington Park during the Holiday Lights fest:</p>
<p><P><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wCQ5kwERtvw&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wCQ5kwERtvw&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Saving the world, one bike-mounted keyboard at a time</title>
		<link>http://www.rocbike.com/2008/12/07/saving-the-world-one-bike-mounted-keyboard-at-a-time/</link>
		<comments>http://www.rocbike.com/2008/12/07/saving-the-world-one-bike-mounted-keyboard-at-a-time/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:02:10 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Car-free Living]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[Take Action!]]></category>
		<category><![CDATA[Xtracycle]]></category>
		<category><![CDATA[yerba munda]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2214</guid>
		<description><![CDATA[Courtest of Fossil Fool at Rock The Bike:]]></description>
			<content:encoded><![CDATA[<p><P>Courtest of Fossil Fool at <a href="http://rockthebike.com">Rock The Bike</a>:</p>
<p><P><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/iHdkWZhv5jc&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/iHdkWZhv5jc&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
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		<title>Critical Mass OK&#8217;d in London</title>
		<link>http://www.rocbike.com/2008/11/26/critical-mass-okd-in-london/</link>
		<comments>http://www.rocbike.com/2008/11/26/critical-mass-okd-in-london/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:51:05 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2192</guid>
		<description><![CDATA[From The Guardian: Police attempts to outlaw the monthly Critical Mass cycle ride through the streets of London unless its route was notified in advance were blocked by the law lords today. The House of Lords allowed a challenge by cyclist Des Kay to a court of appeal ruling that the Metropolitan police had the [...]]]></description>
			<content:encoded><![CDATA[<p><P>From The Guardian:</p>
<blockquote><p><P>Police attempts to outlaw the monthly Critical Mass cycle ride through the streets of London unless its route was notified in advance were blocked by the law lords today.</p>
<p><P>The House of Lords allowed a challenge by cyclist Des Kay to a court of appeal ruling that the Metropolitan police had the right to demand prior notice of the ride&#8217;s date, time and route and the names and addresses of the organisers.</p>
<p><P>Cyclists who gather on the South Bank and ride through the city to celebrate safe cycling have in the past been handed written notices by the police stating that the event was unlawful because no advance notice was given.</p>
<p><P>But the law lords held that the event, which had no organisers or set route and proceeded on a &#8220;follow my leader&#8221; basis, was not governed by section 11 of the Public Order Act 1986. </p></blockquote>
<p><P><a href="http://www.guardian.co.uk/uk/2008/nov/26/critical-mass-london-police">Read the rest of the article.</a></p>
<p><P>And here&#8217;s the Web site of <a href="http://www.criticalmasslondon.org.uk/main.html">Critical Mass London.</a></p>
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		<title>More photos from Albany&#8217;s Critical Masquerade</title>
		<link>http://www.rocbike.com/2008/11/03/more-photos-from-albanys-critical-masquerade/</link>
		<comments>http://www.rocbike.com/2008/11/03/more-photos-from-albanys-critical-masquerade/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 02:54:14 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2153</guid>
		<description><![CDATA[You can find more photos from Albany&#8217;s Critical Masquerade here and]]></description>
			<content:encoded><![CDATA[<p>You can find more photos from Albany&#8217;s Critical Masquerade <A href="http://www.flickr.com/photos/11003747@N00/page1/">here</a> and <a href=http://www.flickr.com/photos/bikealbany/">here</a>. Enjoy!</p>
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		<title>Hartford RatRod Bike Cruise &#8211; 10/11/08</title>
		<link>http://www.rocbike.com/2008/10/30/hartford-ratrod-bike-cruise-101108/</link>
		<comments>http://www.rocbike.com/2008/10/30/hartford-ratrod-bike-cruise-101108/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 02:30:13 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Custom Bikes]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Joey Mac]]></category>
		<category><![CDATA[custom bike vintage bicycle rat rod ratrod]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2121</guid>
		<description><![CDATA[A few of a us guys who met on the ride in August wanted to get together and cruise again while the weather was still nice. We got together for an impromptu ride on a Saturday night a few weeks ago. Here are some pics, as always more and full size versions on my flickr [...]]]></description>
			<content:encoded><![CDATA[<p>A few of a us guys who met on the <a href="http://www.rocbike.com/2008/10/29/hartford-ratrod-bike-cruise-82308/">ride in August</a> wanted to get together and cruise again while the weather was still nice.</p>
<p>We got together for an impromptu ride on a Saturday night a few weeks ago.  Here are some pics, as always more and full size versions on my <a href="http://www.flickr.com/photos/joeymac/sets/72157607945289306/">flickr page.</a></p>
<p><img src="http://farm4.static.flickr.com/3010/2933769026_8fa54600bb.jpg" alt="downtown Hartford" /></p>
<p><img src="http://farm4.static.flickr.com/3190/2933771618_9ff1424afb.jpg" alt="street festival" /><br />
<em>There was a street festival going on with a terrible cover band playing&#8230; we didn&#8217;t stick around here long.</em></p>
<p><img src="http://farm4.static.flickr.com/3017/2932915291_f6a76bd177.jpg" alt="riding to dinner" /><br />
<em>Riding to Dinner</em></p>
<p><img src="http://farm4.static.flickr.com/3136/2932915579_bac05a845b.jpg" alt="after dinner" /><br />
<em>After dinner at Black Eyed Sally&#8217;s</em></p>
<p><img src="http://farm4.static.flickr.com/3058/2932950691_0f36feae52.jpg" alt="on the bridge" /><br />
<em>Posing on the bridge</em></p>
<p><img src="http://farm4.static.flickr.com/3199/2932951043_555f1838fd.jpg" alt="inside the federal cafe" /><br />
<em>Inside the Federal Cafe</em></p>
<p><img src="http://farm4.static.flickr.com/3234/2932951295_1af18b70db.jpg" alt="outside the federal cafe" /><br />
<em>Outside the Federal Cafe</em></p>
<p>And check out Ian&#8217;s Epic Skid at the end of the night:<br />
<img src="http://farm4.static.flickr.com/3047/2932951897_806fb70d4b.jpg" alt="skiiiiiiiiid" /><br />
<em>points for distance</em></p>
<p>Good times, good riding, good night.  </p>
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		<title>Hartford RatRod Bike Cruise &#8211; 8/23/08</title>
		<link>http://www.rocbike.com/2008/10/29/hartford-ratrod-bike-cruise-82308/</link>
		<comments>http://www.rocbike.com/2008/10/29/hartford-ratrod-bike-cruise-82308/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 06:44:27 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Custom Bikes]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Joey Mac]]></category>
		<category><![CDATA[custom bike vintage bicycle rat rod ratrod]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2115</guid>
		<description><![CDATA[Wow, I just realized I had forgotten to post this. Sorry RocBike readers, I&#8217;ve been holding out on you! This happened in the end of August, to commemorate the annual Bike Swap Meet, held at the New England Muscle Bike Museum (I was unable to attend so I don&#8217;t have pics of that). Here are [...]]]></description>
			<content:encoded><![CDATA[<p>Wow, I just realized I had forgotten to post this.  Sorry RocBike readers, I&#8217;ve been holding out on you!</p>
<p>This happened in the end of August, to commemorate the annual Bike Swap Meet, held at the New England Muscle Bike Museum (I was unable to attend so I don&#8217;t have pics of that).</p>
<p>Here are some pics from the ride, as usual more pics and full size versions on <a href="http://www.flickr.com/photos/joeymac/sets/72157606936801429/">my flickr page.</a><br />
<img src="http://farm4.static.flickr.com/3205/2795074630_969692f5bf.jpg" alt="meeting at the park" /><br />
<em>Meeting at Bushnell Park</em></p>
<p><img src="http://farm4.static.flickr.com/3067/2795077892_0b27803869.jpg" alt="riding through the arch" /><br />
<em>Riding through the arch</em></p>
<p><img src="http://farm4.static.flickr.com/3109/2794235709_76d1ac6205.jpg" alt="marking dinner reservations" /><br />
<em>Making dinner reservations at Black Eyed Sally&#8217;s</em></p>
<p><img src="http://farm4.static.flickr.com/3026/2794509689_f51e099dba.jpg" alt="pints outside vaughan's" /><br />
<em>Having a couple pints outside Vaughan&#8217;s</em></p>
<p><img src="http://farm4.static.flickr.com/3245/2794510237_87bcd42a6a.jpg" alt="butterfly girl" /><br />
<em>Hard to tell from this photo, but the Butterfly Girl was up on stilts.</em></p>
<p><img src="http://farm4.static.flickr.com/3089/2794512637_6c45c82a88.jpg" alt="the connecticut river" /><br />
<em>Hanging out down on the Connecticut River</em></p>
<p><img src="http://farm4.static.flickr.com/3267/2794515551_ab35700c02.jpg" alt="tri-unicycle?" /><br />
<em>Tri-unicycle?  This guy was great.</em></p>
<p><img src="http://farm4.static.flickr.com/3221/2795362474_3bdef2df84.jpg" alt="hartford sunset" /><br />
<em>Hartford Sunset</em></p>
<p><img src="http://farm4.static.flickr.com/3145/2795364834_7cf0690b97.jpg" alt="bike portrait" /><br />
<em>All the bikes posed at the fountain</em></p>
<p>It was a good time, I met some new friends and had a lot of fun.  </p>
<p>I shot video too which I will eventually cut and post.</p>
<p>More pics from the next ride soon!</p>
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		<title>The other half of my birthday ride, in Rochester!</title>
		<link>http://www.rocbike.com/2008/09/25/the-other-half-of-my-birthday-ride-in-rochester/</link>
		<comments>http://www.rocbike.com/2008/09/25/the-other-half-of-my-birthday-ride-in-rochester/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 07:40:30 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Joey Mac]]></category>
		<category><![CDATA[Rochester]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2028</guid>
		<description><![CDATA[A follow-up to this: &#8220;Half of my birthday bike ride&#8221; I ended up in Rochester for my birthday last Thursday, and met up with some of the old cruisin posse and a couple of other good friends for a birthday cruise to dinner at John&#8217;s Tex Mex, my favorite place for vegetarian tacos. Karl snapped [...]]]></description>
			<content:encoded><![CDATA[<p>A follow-up to this: <a href="http://www.rocbike.com/2008/09/18/half-of-my-birthday-bike-ride/">&#8220;Half of my birthday bike ride&#8221;</a></p>
<p>I ended up in Rochester for my birthday last Thursday, and met up with some of the old cruisin posse and a couple of other good friends for a birthday cruise to dinner at John&#8217;s Tex Mex, my favorite place for vegetarian tacos.<br />
<img src="http://farm4.static.flickr.com/3078/2878992273_7da9f87119.jpg" alt="getting ready to roll" / width=480></p>
<p><img src="http://farm4.static.flickr.com/3142/2878993145_930bdda041.jpg" alt="waiting in line" / width=480></p>
<p><img src="http://farm4.static.flickr.com/3020/2878994455_9132b9c605.jpg" alt="dinner at john's tex mex" / width=480></p>
<p><img src="http://farm4.static.flickr.com/3024/2879833556_d790027156.jpg" alt="at the bridge" / width=480></p>
<p>Karl snapped this at our favorite ped bridge to ride over.  He&#8217;s got more pics on his <a href="http://www.flickr.com/photos/whittikerowens/sets/72157607399648519/ ">flickr</a></p>
<p>Thanks Roc-City for making my birthday a blast!  Cheers!</p>
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		<title>Rides This Saturday</title>
		<link>http://www.rocbike.com/2008/09/23/rides-this-saturday/</link>
		<comments>http://www.rocbike.com/2008/09/23/rides-this-saturday/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 13:06:21 +0000</pubDate>
		<dc:creator>Ethan</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Bike news]]></category>
		<category><![CDATA[Ethan Georgi]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[NYBC]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[rides]]></category>
		<category><![CDATA[woot]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2026</guid>
		<description><![CDATA[Buncha fun rides this Saturday, September 27th. On Saturday, September 27 at 9:30 AM, Save the Pine Bush is sponsoring a bicycle ride from the Civil War Monument in Washington Park to the Pine Bush Discovery Center on Route 155, north of Washington Avenue Extension. Once at the Discovery Center, we be given a short [...]]]></description>
			<content:encoded><![CDATA[<p>Buncha fun rides this Saturday, September 27th.</p>
<blockquote><p>On Saturday, September 27 at 9:30 AM, Save the Pine Bush is sponsoring a bicycle ride from the Civil War Monument in Washington Park to the Pine Bush Discovery Center on Route 155, north of Washington Avenue Extension.   Once at the Discovery Center, we be given a short tour.</p>
<p>When riding, we will follow all traffic laws, and stay together as a group.  I have a route picked out (but, I always welcome suggestions!).</p>
<p>I would really like to have one or two more ride leaders to come with me.  Would anyone be interested?</p>
<p>And, if you don&#8217;t want to be a ride leader, please, be a ride participant!  Its a lot of fun to ride to our beautiful Pine Bush!</p>
<p>I expect we will return to Albany sometime in the afternoon, around 3:00 PM, depending on how fast we go, how long we stay at the Discovery Center, and whether we stop for food.</p>
<p>For more information:<br />
<a href="http://www.savethepinebush.org/Current/Ski.html">http://www.savethepinebush.org/Current/Ski.html</a></p></blockquote>
<p>And then there&#8217;s this one, which I&#8217;m psyched about.</p>
<blockquote><p>After two years of recovery from a hit-and-run accident, cyclist Pearson Constantino and his brother Pete are riding across America to make our roads safer and inspire more bicycling. A documentary film, THE LONG BIKE BACK, is being made about Pearson’s inspirational comeback and the brothers’ epic ride.</p>
<p>Pearson was one of 44,000 cyclists to be injured by a motor vehicle in the United States in 2006; an additional 68,000 pedestrians were injured in traffic crashes.</p>
<p> On August 12th, brothers Pearson and Pete set out from Newport, Oregon, and will continue their cross-continental journey all the way to Cape Cod, Massachusetts along US Route 20, Main Street America.</p>
<p>Support NYBC’s Share the Road Campaign and join “The Long Bike Back” as they ride through NYS’s Capital.</p>
<p>Saturday, September 27th:<br />
4:00pm: Pearson &amp; Pete have invited cyclists, advocates and friends to accompany them the last 15 miles on their route to Washington Park, downtown Albany. Meet at the corner of Dunnesville Rd. &amp; Route 20 (Western Ave), Dunnesville, NY, ready to ride (Please note: all riders must wear helmets–a rider will not be allowed on a ride if he/she does not have a helmet. Riders are expected and required to follow all traffic rules and regulations.)</p>
<p>5:00PM: arrival in Washington Park, downtown Albany.</p>
<p>5:30pm-6:30pm: “The Long Bike Back” Reception/Preview Screening at the Upstate Artists Guild Gallery, 247 Lark Street Albany NY 12210, co-sponsored by NYBC and the Upstate Artists Guild. Join us for a warm welcoming reception and early preview screening of a segment of “The Long Bike Back,” after which our featured guests will speak briefly about their journey, including Pearson’s recovery, and the need for motorists to be aware of vulnerable road-users. $10 donation ($5 student/low-income); proceeds for the event would benefit NYBC’s Share the Road campaign to increase bicycle safety awareness. For more information, please contact NYBC at nybc@nybc.net or (518) 436-0889. We hope you can join us for this event! </p></blockquote>
<p>I have no idea where Dunnesville even is. As usual, anybody in the Helderberg neighborhood who wants to ride together, let me know.</p>
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		<title>Carlsson Talk</title>
		<link>http://www.rocbike.com/2008/09/16/carlsson-talk/</link>
		<comments>http://www.rocbike.com/2008/09/16/carlsson-talk/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 14:10:39 +0000</pubDate>
		<dc:creator>Ethan</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Ethan Georgi]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[carlsson]]></category>
		<category><![CDATA[meeting people]]></category>
		<category><![CDATA[night rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1989</guid>
		<description><![CDATA[So last night I biked out to the Sanctuary For Independent Media to hear Chris Carlsson&#8217;s talk. I met up with Lorenz at the boat launch. We split at 6:10, and made it there at 6:51. Important things to remember for the future. The valet bike parking was awesome. Scott Kellogg&#8217;s brief talk was interesting, [...]]]></description>
			<content:encoded><![CDATA[<p>So last night I biked out to the Sanctuary For Independent Media to hear Chris Carlsson&#8217;s talk. I met up with Lorenz at the boat launch. We split at 6:10, and made it there at 6:51. Important things to remember for the future. The valet bike parking was awesome.</p>
<p>Scott Kellogg&#8217;s brief talk was interesting, if a little too dogmatic. Carlsson&#8217;s talk was very thought-provoking. It&#8217;s good to hear someone else say what you&#8217;ve been thinking for months.</p>
<p>But, honestly, the best part was the ride home. A half dozen of us, lit up to varying degrees, cycling through mostly empty streets. Really a lot of fun. I met many people, and hopefully I&#8217;ll see them again.</p>
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		<title>Update on tonight&#8217;s ride to Troy</title>
		<link>http://www.rocbike.com/2008/09/15/update-on-tonights-ride-to-troy/</link>
		<comments>http://www.rocbike.com/2008/09/15/update-on-tonights-ride-to-troy/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 18:37:21 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[group ride]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1987</guid>
		<description><![CDATA[From Bob at Liberty On Bikes!: ok, looks like we&#8217;ll be leaving the downtube @ madison around 6 then the next meet up will be 6-615 at the boat launch then we&#8217;ll be taking the trail over to troy. if we don&#8217;t meet up before, there will be a large group going back to albany [...]]]></description>
			<content:encoded><![CDATA[<p>From Bob at <a href="http://libertyonbikes.blogspot.com/">Liberty On Bikes!</a>:</p>
<blockquote><p>ok, looks like we&#8217;ll be leaving the downtube @ madison around 6 then the next meet up will be 6-615 at the boat launch then we&#8217;ll be taking the trail over to troy. if we don&#8217;t meet up before, there will be a large group going back to albany &#8211; see everyone there or along the way!</p></blockquote>
<p>And this, of course, refers to <a href="http://www.rocbike.com/2008/09/14/riding-to-see-chris-carlsson-in-troy/">tonight&#8217;s talk by Chris Carlsson</a> in troy.</p>
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		<title>Riding to see Chris Carlsson in Troy</title>
		<link>http://www.rocbike.com/2008/09/14/riding-to-see-chris-carlsson-in-troy/</link>
		<comments>http://www.rocbike.com/2008/09/14/riding-to-see-chris-carlsson-in-troy/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 02:44:00 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[group ride]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1979</guid>
		<description><![CDATA[Bob from Liberty On Bikes! is organizing a ride to go see Critical Mass founder Chris Carlsson in Troy. Here are the details: There&#8217;s several people wanting to ride over to troy for the chris carlson event. Anyone interested in meeting at the downtube between 6-615 to ride over? There will be myself and a [...]]]></description>
			<content:encoded><![CDATA[<p>Bob from <a href="http://libertyonbikes.blogspot.com/">Liberty On Bikes!</a> is organizing a ride to go see Critical Mass founder Chris Carlsson in Troy. Here are the details:</p>
<blockquote><p>There&#8217;s several people wanting to ride over to troy for the chris carlson event. Anyone interested in meeting at the downtube between 6-615 to ride over? There will be myself and a friend in town from asheville, thanks!  -bob</p>
<p>unless it takes longer to get there, then maybe meet 545, leave @ 6?</p></blockquote>
<p>You can contact Bob <a href="mailto:libertyonbikes@aol.com">via e-mail</a> if you want to meet. </p>
<p>Here&#8217;s the info about the event:</p>
<p><P><strong>World-Renowned Bicycle Revolutionary to Visit Troy 9/15</strong></p>
<p><P>On September 15, Chris Carlsson &#8211; San Francisco-based author, urbanist, and instigator &#8211; will be presenting his latest work, Nowtopia, at The Sanctuary for Independent Media. The event is co-sponsored by the New York Bicycling Coalition and Troy Bike Rescue. Event begins at 7 P.M. at The Sanctuary for Independent Media, 3361 6th Avenue, Troy, NY. Admission by donation ($10 suggested, $5 low income). Directions and more information at www.MediaSanctuary.org or by calling 518-272-2390. Valet bike parking will be available.</p>
<p><P>Carlsson will be discussing his new book, Nowtopia, while sharing the spotlight with local bike enthusiasts, Troy Bike Rescue, and members of Rhizome Collective, of Austin, TX. As the number of cyclists continues to visibly grow, some might hope that this prophet from the bike-city of San Francisco will be bringing the good word of separated bike lanes and proper bike parking to the auto-dominated streets of the Empire State. However, Carlsson&#8217;s latest writing carry a much broader message &#8211; it&#8217;s an analysis of &#8220;work&#8221; and a vision of radical new economics that he contends is already taking shape.</p>
<p><P>Carlsson is perhaps best known in the bicycle community as one of the first motivators of the monthly Critical Mass bike rides that began in the early 90s in San Francisco, and have spread to 5 continents and over 300 cities around the world.</p>
<p><P>Local organizer and founder of Troy Bike Rescue, Andrew Lynn, remarks: &#8220;Making true social change and moving society towards sustainable future is not just about &#8216;going green&#8217;; it&#8217;s about building sustainable social and technical infrastructure. This will require new levels of cooperation and innovation.&#8221;</p>
<p><P>NOTE:  Per Andrew Lynn:  &#8220;we are looking for a few people who might want to help specifically with Valet Bike Parking.  we have advertised that this service will be available.  its pretty simple &#8211; taking peoples bikes a they arrive and taking them to the little alcove between the sanctuary and the adjacent building.  then, someone will need to hang out by the door and be the security.  ideally this would be a rotating role. please let me know if you can help with this at anyone@breathingplanet.net.&#8221;</p>
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		<title>More adoring</title>
		<link>http://www.rocbike.com/2008/06/06/more-adoring/</link>
		<comments>http://www.rocbike.com/2008/06/06/more-adoring/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 22:20:04 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Julie White]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1319</guid>
		<description><![CDATA[Jason already posted the local news story about the Adore Your City bike ride. I finally got to meet regular commenter Keith, and was surprised by how many people I knew there, since this was my first group ride, outside of a few Critical Mass rides in the past (which are a totally different kind [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3134/2556403643_700967a2f7.jpg" alt="" /></p>
<p>Jason already posted <a href="http://www.rocbike.com/2008/06/02/adoring-rochester/">the local news story</a> about the <a href="http://www.adoreyourcity.com"> Adore Your City</a> bike ride.  I finally got to meet regular commenter Keith, and was surprised by how many people I knew there, since this was my first group ride, outside of a few Critical Mass rides in the past (which are a totally different kind of experience!).  There were people from my graduate classes, a former colleague, and Rochester&#8217;s Mayor Robert Duffy and his wife.</p>
<p>The first route (map <a href="http://www.adoreyourcity.com/routes.html">here</a>) was nice and easy, a pretty slow pace and some beautiful scenery along the Genesee River and Rochester&#8217;s Corn Hill neighborhood.  It took a different kind of cycling with such a large group (about 60), but it didn&#8217;t take long to get the hang of it, and it was really fun to be such a large presence on the city streets.  Since it was 9 am Sunday morning, we were pretty much the only presence on the streets.</p>
<p>Quite a few people (maybe 10-15?) just did the first route.  By that time, I&#8217;m pretty sure I was the only one on a seriously heavy city bike, although there were also a couple of tandems there, including a recumbent tandem.  Or at least I felt rather conspicuous.  The first part of the second route was very familiar, covering ground I&#8217;d just ridden <a href="http://www.rocbike.com/2008/05/27/45-years-and-45-miles/">a few weeks ago</a>.  Once we turned to come down Old King&#8217;s Highway, through Durand Eastman park, I still felt strong, but definitely slower on those hills, and I was near the end arriving at the meeting place where everyone was waiting.  I finished out the second route at the end with Kyle from <a href="http://www.fullmoonvista.com">Full Moon Vista</a>, who was riding sweep.</p>
<p>At that point we were back at home base for lunch.  Except there wasn&#8217;t anything really filling that I would choose to eat (I&#8217;m vegetarian).  I&#8217;m not complaining, as I should have confirmed with the organizers whether there would be veggie options.  But I needed re-fueling in a big way, and given that I&#8217;d already been lagging behind, I decided to call it a day.  I headed home and inhaled two plates of pasta.  The total?  39 miles for the day, at a considerably faster pace than my usual (and a considerably faster pace than the advertised 12-14 miles/hour).</p>
<p>It was a good ride, for a good cause.  But as with any first-time event, there were a few snags.  We were scheduled to complete the second route by 11:30.  We completed it by about 1:15.  I&#8217;m told that those remaining did one additional route, for three, rather than the originally planned four, completed routes.  It went slow partly because of traffic (there was more on the second route than the first) and because it was a no-drop ride.  There were a few flat tires along the way, and the riders were at various speed levels.  Also, there weren&#8217;t enough restrooms for all of us at Full Moon, so the potty line was loooonngg, meaning we were just standing around waiting for a long time before heading back out for the second route.</p>
<p>I think some of the more advanced cyclists were frustrated by having to wait for the slower.  At the same time, we were cycling at a faster rate than advertised, and the intention seemed to be that all levels would be accommodated.  I really liked the fact that it was designed to be accessible to a wide variety of levels.  While I like riding for recreation and physical challenge, my primary purpose is still transportation (the fact that I also love being on a bike is just icing on the cake).</p>
<p>I&#8217;d like to see more people cycling for transportation, and thus the more people that are encouraged to bike, the better, at whatever level.  There are quite a few events that promote cycling solely as a sport for those with the time and money to participate.  Let&#8217;s have an event that doesn&#8217;t exclude that part of the community, but that DOES include other portions&#8230;those who cycle because it&#8217;s the most affordable form of transportation, those who just love being on a bike, those who are committed to cycling as a sustainable form of transportation.  Let&#8217;s promote cycling for people at all levels&#8230;to improve our roads, our air, and our community&#8217;s health and vitality.</p>
<p>So, if you&#8217;re listening, Adore Your City organizers, first of all, THANK YOU!  I know it was a lot of work, and I am really appreciative of the chance to participate.  I am sure that everyone has advice for you for next time&#8230;here&#8217;s mine.  Please don&#8217;t make the next ride less accessible to slower, less experienced cyclists.  Maybe you could have two levels of routes&#8230;one faster and more advanced, and one slower and shorter.  How about a short training ride beforehand, not for the physical training, but to help people learn about the fine art of riding in a group?  And please, pretty please, more potties and some carb-rich veggie food next time?</p>
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		<title>Adoring Rochester</title>
		<link>http://www.rocbike.com/2008/06/02/adoring-rochester/</link>
		<comments>http://www.rocbike.com/2008/06/02/adoring-rochester/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:16:39 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Rochester]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2008/06/02/adoring-rochester/</guid>
		<description><![CDATA[Keith sent along the following link to coverage of the Adore Your City ride, which took place in Rochester this weekend: RNews story Keith also sent a link to a Bike To Work Day piece on the Today show: Bike To Work story]]></description>
			<content:encoded><![CDATA[<p>Keith sent along the following link to coverage of the Adore Your City ride, which took place in Rochester this weekend:
<ul>
<li><A href="http://www.rnews.com/Story_2004.cfm?ID=61716&amp;rnews_story_type=18&amp;category=10">RNews story</a></li>
</ul>
<p>Keith also sent a link to a Bike To Work Day piece on the Today show:
<ul>
<li><a href="http://www.msnbc.msn.com/id/21134540/vp/24888415#24888415">Bike To Work story</a></li>
</ul>
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		<title>[Albany] Bike Month has landed!</title>
		<link>http://www.rocbike.com/2008/05/03/albany-bike-month-has-landed/</link>
		<comments>http://www.rocbike.com/2008/05/03/albany-bike-month-has-landed/#comments</comments>
		<pubDate>Sun, 04 May 2008 03:06:19 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1258</guid>
		<description><![CDATA[Capital Bike Month officially kicked off Friday here in Albany with an urban ride and the opening of the Dream Wheels art exhibition. Bernie joined me on the Packet Boat (Xtracycle) for the urban ride. This is the kind of riding we do all the time, and it&#8217;s always fun to be joined by a [...]]]></description>
			<content:encoded><![CDATA[<p><P>Capital Bike Month officially kicked off Friday here in Albany with an urban ride and the opening of the Dream Wheels art exhibition. Bernie joined me on the Packet Boat (Xtracycle) for the urban ride. This is the kind of riding we do all the time, and it&#8217;s always fun to be joined by a gang of other cyclists. </p>
<p><P>We met at the Soldiers and Sailors Memorial on the corner of State and Henry Johnson (the same place that Critical Mass meets). We took a nice ride through Washington Park, then up New Scotland past our soon-to-be neighborhood, past Bernie&#8217;s soon-to-be school (#19) and up to Buckingham Lake. At about that point, it started to rain. Bernie was riding on the Packet Boat rather than pedaling, so he was getting cold. We headed back home and met up with Jen and John. Our intention was to go back downtown to see the Dream Wheels exhibit. As we&#8217;re not yet totally car-free, we drove down and found it impossible to park. Instead, we went to Stuyvesant Plaza and had ice cream and browsed around the Book House. Not a bad compromise. </p>
<p><P>Here are my photos from the very beginning of the ride:</p>
<p><P>[singlepic=710,450,450]<br />
<em>Dakota from Troy Bike Rescue on a tall bike of his own creation</em></p>
<p><P>[singlepic=712,450,450]<br />
<em>Ride leader Claire Nolan</em></p>
<p>[singlepic=714,450,450]<br />
<em>NYBC Program Manager Jenn Clunie (orange jacket), Tom (checkered hat)</em></p>
<p><P>[singlepic=716,450,450]<br />
<em>Dave (with Mickey Mouse ears), Randy and John</em></p>
<p>[singlepic=722,450,450]<br />
<em>Bernie and I get ready to cruise (Photo by Claire Nolan)</em></p>
<p><P>[singlepic=723,450,450]<br />
<em>The Packet Boat leaves port (Photo by Perry Woodin)</em></p>
<p><P>I took very few photos, but luckily there are many more from:</p>
<ul>
<li><a href="http://www.flickr.com/photos/11003747@N00/?saved=1">Claire Nolan</a>
<li><a href="http://gallery.mac.com/perrywoodin#100193">Perry Woodin</a></li>
</ul>
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		<title>My First 300K Brevet … Or, I couldn&#8217;t think of a better way to spend a Sunday than riding my bike for 14 hrs. straight</title>
		<link>http://www.rocbike.com/2008/04/30/my-first-300k-brevet-%e2%80%a6-or-i-couldnt-think-of-a-better-way-to-spend-a-sunday-than-riding-my-bike-for-14-hrs-straight/</link>
		<comments>http://www.rocbike.com/2008/04/30/my-first-300k-brevet-%e2%80%a6-or-i-couldnt-think-of-a-better-way-to-spend-a-sunday-than-riding-my-bike-for-14-hrs-straight/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:25:21 +0000</pubDate>
		<dc:creator>Jenn Clunie</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jenn Clunie]]></category>
		<category><![CDATA[Randonneuring]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1233</guid>
		<description><![CDATA[(Jason sez: Please welcome the first &#8212; but not the last! &#8212; essay by our newest contributor, Jenn Clunie. When she&#8217;s not riding ridiculous distances, Jenn is the Program Manager of the New York Bicycling Coalition. Welcome, Jenn!) [singlepic=708,450,450] That&#8217;s me in the background In my continual quest to push my endurance, stamina and (some [...]]]></description>
			<content:encoded><![CDATA[<p>(<em>Jason sez: Please welcome the first &#8212; but not the last! &#8212; essay by our newest contributor, Jenn Clunie. When she&#8217;s not riding ridiculous distances, Jenn is the Program Manager of the <a href="http://nybc.net">New York Bicycling Coalition</a>. Welcome, Jenn!</em>)</p>
<p><P>[singlepic=708,450,450]<br />
<em>That&#8217;s me in the background</em></p>
<p><P>In my continual quest to push my endurance, stamina and (some would argue) sanity to its utmost limits, I set off at O&#8217;DARK THIRTY this past Sunday morning, April 27th, to accomplish my first <a href="http://www.adkultracycling.com/brevets/index.htm#300">300K Brevet</a>, presented by <a href="http://www.adkultracycling.com/index.htm">Adirondack Ultra Cycling</a>.  For those unfamiliar or yet to be initiated into the world of LSD (Long Slow Distance), let me offer a quick definition supplied by <a href="http://www.rusa.org/index.html">RUSA</a>:</p>
<p><P><em>Randonneuring:</em> Randonneuring is long-distance unsupported endurance cycling. This style of riding is non-competitive in nature, and self-sufficiency is paramount. When riders participate in randonneuring events, they are part of a long tradition that goes back to the beginning of the sport of cycling in France and Italy. Friendly camaraderie, not competition, is the hallmark of randonneuring.</p>
<p>[singlepic=706,450,450]<br />
<em>Enjoying a snack on the ride</em></p>
<p><P>It was a bit of a cold start when the six hardy souls rolled out of Schuylerville 4:15am Sunday morning to temps hovering around 40 degrees and light rain.  Cycling in the pitch dark, except for the too-dim wattage of commuter lights (note to self:  next time, bring your Nightrider HID, no matter how heavy it is) offered an almost surreal experience as fog and mist swirled around our tires and projected eerie shadows back up at our lights.  Being able to take over the roads all the way to Fort Edward was an empowering experience for cyclists all too often forced to hug the curb or take our chances with the treacherous objects lying in the shoulder as cars whiz by and refuse to share the road.  Having that extra room to navigate proved especially fortuitous when I made the mistake of getting too close to the white line so slick with rain I hydroplaned straight into a crevice between the line and shoulder theretofore unseen in the darkness and it took all of my bike-handling skills learned on the trail to bring that front wheel back and stay upright.  &#8220;Ahhhhh!!!!  Whoa.  That was close.  Thank GOD I&#8217;m a mountain-biker.  Everybody awake now?&#8221;  :)</p>
<p><P>Luckily, the first hour and a half of dark rain yielded to muted daylight and cloudy skies; when the sun broke through around noon (?), we finally started to shed layers and dry off.  It turned out to be a beautiful day to ride one&#8217;s bike and for those who cried &#8220;uncle&#8221; when they saw rain in the forecast, I&#8217;m sorry they missed out.  The ride around Sacandaga Lake was astoundingly beautiful, especially when we climbed up to Hadley and enjoyed a brief peek at the overlook before continuing onwards to Corinth, Moreau, rural Saratoga county and finally back to our home base in Schuylerville.</p>
<p><P>[singlepic=705,450,450]<br />
<em>Gorgeous!</em></p>
<p><P>While I was experiencing serious sleep-deprivation (couldn&#8217;t get more than 3 hrs. the night before&#8211;nerves/anxiety/excitement?) and started throwing coffee down the hatch at every Stewart&#8217;s checkpoint to jazz myself up, I don&#8217;t recall feeling really physically fatigued until ~174 miles in.  Considering my longest ride to date was the ADK 200K 27 days prior, I felt this to be a major breakthrough.  Even more notable:  managed to ride the entire course in my first 2 chain rings, even the bitch of a hill around mile 165 that brought me to granny last month.  Dig deep, push, and&#8230;you&#8217;re up!  You&#8217;re there!  Let&#8217;s GO!  Clearly all that spring training &#8220;Belgian knee warmer style&#8221; with my racing friends who kick my butt each and every time we ride together has paid off.</p>
<p><P>191.51 miles in 11:59 hrs ride time, 14:25 hrs. time out on the road.  Not too shabby, considering our slow start in the darkness, 2 flats, 9 control checkpoints/stops and needing to stop at least half a dozen times to fiddle with my front brake that kept rubbing against the rim (grrr).</p>
<p><P>Yes, I&#8217;m tired.  Yes, I&#8217;m sore as hell.  I woke up Monday morning and every joint, sinew and muscle fiber in my body ached. But knowing this exhaustion was well-earned makes it somehow all worthwhile. </p>
<p><P>As Steve Young says, &#8220;The principle is competing against yourself. It&#8217;s about self-improvement, about being better than you were the day before.&#8221; </p>

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		<title>[Albany] Critical Mass in the Capital!</title>
		<link>http://www.rocbike.com/2008/04/26/albany-critical-mass-in-the-capital/</link>
		<comments>http://www.rocbike.com/2008/04/26/albany-critical-mass-in-the-capital/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 14:11:44 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Albany]]></category>
		<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Jason Crane]]></category>
		<category><![CDATA[Road Stories]]></category>
		<category><![CDATA[Xtracycles / Cargo Bikes]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2008/04/26/albany-critical-mass-in-the-capital/</guid>
		<description><![CDATA[[singlepic=686,450,450] Dozens of friendly people, all on bikes. What&#8217;s not to like? Since I moved to Albany, I&#8217;ve been working a lot and socializing very little. Tonight, I met a huge gang of fun folks all at once at Critical Mass. Much like Rochester, this CM is a very laid-back affair. All different types of [...]]]></description>
			<content:encoded><![CDATA[<p><P>[singlepic=686,450,450] <P>Dozens of friendly people, all on bikes.  <P>What&#8217;s not to like?  <P>Since I moved to Albany, I&#8217;ve been working a lot and socializing very little. Tonight, I met a huge gang of fun folks all at once at Critical Mass. Much like Rochester, this CM is a very laid-back affair. All different types of cyclists on all different types of bikes, including two guys on unicycles with 36&#8243; wheels. Amazing!     <P>[singlepic=668,450,450]
<p>We met at the Soldiers and Sailors Monument in Washington Square Park. There were about 30 riders, ranging in age from 1 or 2 to &#8230; um &#8230; older than that. <em>Experienced.</em> Then again, I was probably in the top 10 in terms of age. When the hell did that happen? Ah well, we pudgy Pillsbury Doughboy types gotta have our day, too, right?  <P>The weather was drop-dead gorgeous. Perfect temps, late enough that the sun was very mellow, a light breeze. It was everything you could ask for in cycling weather.
<p>Before the ride started, we were approached by an Albany cop who was wondering what we were up to. He was alerted by the presence of the Red Bull crew &#8212; two young women who travel in a car with a huge Red Bull can, distributing canned joy for free to all takers. The officer was concerned because there was a run/walk happening in the park, and he didn&#8217;t want us colliding with the participants. We told him we were about to split, and he couldn&#8217;t have been nicer, so all was well. A few minutes later, we were out on the street.
<p>I won&#8217;t recount the route, but we covered a decent amount of territory &#8212; maybe 10 miles up Central, through Pine Hills, down Clinton through Arbor Hill, up State (which, as Gavin said, &#8220;sucks every time&#8221;). By the way, if you&#8217;ve never been passed by a unicyclist up a steep hill, it&#8217;s something to see. One wheel. No gears. Faster than me. Oy!  <P>At one point, going north on Hackett, we spotted another cyclist maybe a half-mile ahead. A cyclist named Carolyn and I hammered up to 22 or 23 miles an hour to catch up to the guy (and believe me, hammering on the Packet Boat/Xtracycle is quite a challenge). When we got there, I asked if he wanted to join us, and he nervously declined. We looked back, only to realize that the entire group was turning off onto another street. So it was hammerfest number two to catch up.   <P>We also went on a tour of all the homes a cyclist named Marylou lives in or has lived in, including her folks&#8217; place. It was very charming, although we didn&#8217;t get to meet her parents.   <P>I was happy to import one thing from Rochester &#8212; the tradition of yelling &#8220;Happy Friday!&#8221; to folks along the route. It really seems to have a positive effect on the folks who see us pass by. Plus, I just like yelling in public.    <P>[singlepic=679,450,450] <P>After the slog up State, the mass had split into two groups. A bunch of us waited at the corner of Lark and Madison in front of the Dunkin&#8217; Donuts, which is a hangout for motorcyclists. I chatted with a guy named Louis who struck up a conversation because of my Silver Surfer t-shirt. After a while, the gang caught up and we headed to the Palais Royale. They don&#8217;t have food, though, so about half the group went to The Madison instead, where we feasted on pizza, fries, onion rings, burgers, soda and beer.   <P>[singlepic=687,450,450] <P>Eventually, that group broke up and I rode up Madison toward home. On the way, I ran into Tom, one of the CM riders. He said a bunch of cylists were at Mahar&#8217;s on Madison, and he offered to show me the way. Eric, another CMer, joined us, and we met up with the gang at Mahar&#8217;s, which is really worth visiting if you&#8217;re into beer. And pretty cool even if you&#8217;re not.  <P>After Mahar&#8217;s, it was off to Randy&#8217;s House Of Bike Porn. This is a lovely house just a few blocks north of where I&#8217;m living. It features a basement with maybe 30 bikes &#8212; tall bikes, tandems, every kind of road and street bike. It&#8217;s amazing. Some of us sat outside and chatted while the rest ogled the bikes and took them for test rides.
<p>All in all, it couldn&#8217;t have been a better intro to this part of Albany&#8217;s bike culture.  <P>I think I&#8217;m going to like it here.  <P></p>
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		<title>Rochester is Ready to Cruise</title>
		<link>http://www.rocbike.com/2008/04/11/rochester-is-ready-to-cruise/</link>
		<comments>http://www.rocbike.com/2008/04/11/rochester-is-ready-to-cruise/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 07:47:55 +0000</pubDate>
		<dc:creator>Joey Mac</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Joey Mac]]></category>
		<category><![CDATA[Rochester]]></category>
		<category><![CDATA[Wednesday Night Cruise]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=794</guid>
		<description><![CDATA[photo by Whittiker Owens. Last sunday I was lucky enough to find myself in Rochester, with friends, a bicycle, and a boombox. Unfortunately I am back in another state now, but the cruise goes on in Rochester, check them out on wednesday nights: www.flickr.com/photos/whittikerowens/2404142061]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2338/2405236092_5c22d90359.jpg" alt="sunday cruise" /><br />
<em>photo by <a href="http://www.flickr.com/photos/whittikerowens/">Whittiker Owens</a>.</em></p>
<p>Last sunday I was lucky enough to find myself in Rochester, with friends, a bicycle, and a boombox.  Unfortunately I am back in another state now, but the cruise goes on in Rochester, check them out on wednesday nights:</p>
<p><a href="http://www.flickr.com/photos/whittikerowens/2404142061/">www.flickr.com/photos/whittikerowens/2404142061</a></p>
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		<title>Shameless plug</title>
		<link>http://www.rocbike.com/2008/04/04/shameless-plug/</link>
		<comments>http://www.rocbike.com/2008/04/04/shameless-plug/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 19:31:33 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Julie White]]></category>
		<category><![CDATA[Take Action!]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=753</guid>
		<description><![CDATA[Well, in a little behind-the-scenes conversation at Team RocBike, Jason actually accused us of having become&#8230;motorists (due to the paucity of posting here of late). Jack, as is his right, responded with righteous indignation. I, however, did not. Sad to say, my winter months were full of more driving than cycling. My excuses? I took [...]]]></description>
			<content:encoded><![CDATA[<p>Well, in a little behind-the-scenes conversation at Team RocBike, Jason actually accused us of having become&#8230;motorists (due to the paucity of posting here of late).  Jack, as is his right, responded with righteous indignation.</p>
<p>I, however, did not.  Sad to say, my winter months were full of more driving than cycling.  My excuses?  I took on an extra teaching gig in the &#8216;burbs, necessitating several 13 hour days with no way to be everywhere I needed to by bike (or bus) commute; I have a 17-year old daughter who required (until she recently got her license) rides for herself, her trumpet, and her 20 pound backpack to various musical performances and events throughout the 7-county area; and, well&#8230;I don&#8217;t like to bike on ice, which is mostly what we had throughout January and February.  (p.s.  if you think I&#8217;m exaggerating about the length of my days, the weight of DD&#8217;s backpack, or the locations of her performances&#8230;I&#8217;m not.)</p>
<p>So now I atone for my sins (and you get to help!).  I&#8217;m participating in the <a href="http://www.adoreyourcity.com">Adore Your City</a> bike ride and community service project to raise funds (and do some physical labor) for Rochester&#8217;s &#8220;Clean Sweep&#8221; project. I have to raise at least $180! Please consider sponsoring me through PayPal, at my45thyear@yahoo.com.</p>
<p>Our friends over at <a href="http://www.fullmoonvista.com">Full Moon Vista</a> are organizing the ride.  Registration deadline was April 1&#8230;I don&#8217;t know if they&#8217;re still taking riders or not, but give them a call if you&#8217;re interested in riding yourself!</p>
<p>Here&#8217;s to much more riding in April!</p>
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		<title>Photos from Wednesday&#8217;s Cruiser Ride</title>
		<link>http://www.rocbike.com/2007/11/30/photos-from-wednesdays-cruiser-ride/</link>
		<comments>http://www.rocbike.com/2007/11/30/photos-from-wednesdays-cruiser-ride/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 16:56:43 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Group Rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/30/photos-from-wednesdays-cruiser-ride/</guid>
		<description><![CDATA[We again had an unseasonably warm Cruiser Ride this past Wednesday. I provided the music mix (including Wilco, They Might Be Giants, and Bonobo), Joey provided the speakers, Brian brought the Latin blood, Kristine and Karen brought the walkie-talkies for comedic effect, and Professor Jack schooled us all with his cycling knowledge. Here are some [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/cruiser-logo.jpg' title='cruiser-logo.jpg'></p>
<p>We again had an unseasonably warm Cruiser Ride this past Wednesday. I provided the music mix (including Wilco, They Might Be Giants, and Bonobo), Joey provided the speakers, Brian brought the Latin blood, Kristine and Karen brought the walkie-talkies for comedic effect, and Professor Jack schooled us all with his cycling knowledge.</p>
<p>Here are some pictures from the event. I don&#8217;t post items in nearly as timely a fashion as Jason does, but hey, they end up here eventually.</p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0525.jpg' title='Joey and Brian at Dog Town'><br />
<em>Joey, Brian, and I met a little after 7 at Dog Town. We talked about bikes and worked out the definition of the term &#8220;</em><em><a href="http://en.wikipedia.org/wiki/Fred_(bicycling)">Fred</a></em><em>.&#8221;</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0527.jpg' title='The Group at Monty’s Korner'><br />
<em>We brought our bikes right into Monty&#8217;s Krown and had some beers. The practice of combining night cycling with alcohol has obvious flaws, which we ignore.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0528.jpg' title='Out on the Street'><br />
<em>Here we are pulling back onto Monroe Avenue after riding some side roads. Note that Jack is the most visible.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0530.jpg' title='Down the ramp from the 490 overpass'><br />
<em>This marks either the second or third Cruiser ride in which we&#8217;ve used the </em><em><a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;time=&amp;date=&amp;ttype=&amp;q=&amp;ie=UTF8&amp;ll=43.144399,-77.563082&amp;spn=0.001481,0.001623&amp;t=h&amp;z=19&amp;om=1">footbridge over 490</a></em><em> that ends in a fun ramp.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0532.jpg' title='Bikes at Lux'><br />
<em>We ended the ride at Lux, with ample outdoor seating and bike parking.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0535.jpg' title='After-Cruiser-Ride Conversation'><br />
<em>What fun! We stick out so much as a group that we no longer get ID&#8217;d at bars. If Jason was with us, they&#8217;d probably even let </em>him<em> in for a change!<br />
</em></p>
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		<title>A Laid Back Buy Nothing Bike Ride</title>
		<link>http://www.rocbike.com/2007/11/24/a-laid-back-buy-nothing-bike-ride/</link>
		<comments>http://www.rocbike.com/2007/11/24/a-laid-back-buy-nothing-bike-ride/#comments</comments>
		<pubDate>Sat, 24 Nov 2007 19:54:18 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Group Rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/24/a-laid-back-buy-nothing-bike-ride/</guid>
		<description><![CDATA[We had a lovely Buy Nothing Bike Ride yesterday! It got off to a slow start as Ted&#8217;s bike trailer sound system had some audio problems, but as we waited we were filmed by an RNEWS videographer for a brief report they did on the local cable news channel. Jack Spula gave a rousing interview. [...]]]></description>
			<content:encoded><![CDATA[<p>We had a lovely Buy Nothing Bike Ride yesterday! It got off to a slow start as Ted&#8217;s bike trailer sound system had some audio problems, but as we waited we were filmed by an RNEWS videographer for <a href="http://rnews.com/Story_2004.cfm?ID=55753&#038;rnews_story_type=18">a brief report they did</a> on the local cable news channel. Jack Spula gave a rousing interview.</p>
<p>In fact, the television news report got our message out and infuriated far more people than our ride did. We didn&#8217;t do any protesting or leafleting during our trip around town &#8211; we basically just wished everyone we saw a happy Friday. Some folks left early, some stayed late, and in solidarity we laughed and froze and had a great time!</p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0353.JPG' title='Folks Gather at the Liberty Pole'><br />
<em>We huddle to stay warm as we wait for the sound system to arrive.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0356.JPG' title='BNBR - Jack Rides'><br />
<em>Jack Spula rides beside the river!</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0359.JPG' title='BNBR - Nicole holds up some bikes'><br />
<em>The sound system played mostly anti-consumerism and James Brown tunes, but with a wider variety than we heard at October&#8217;s mostly Queen songed ride.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0360.JPG' title='Folks at the Coop'><br />
<em>During the ride, we violated our own belief systems and bought some fair trade organic coffee at Abundance Coop.</em></p>
<p><img src='http://www.rocbike.com/wp-content/uploads/2007/11/img_0367.JPG' title='BNBR - At DogTown'><br />
<em>And we feasted on veggie dogs at Dog Town, where my bike commuting buddy Caitlin and others joined us!</em></p>
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		<title>Pictures of Unreasonable Cyclists</title>
		<link>http://www.rocbike.com/2007/11/21/pictures-of-unreasonable-cyclists/</link>
		<comments>http://www.rocbike.com/2007/11/21/pictures-of-unreasonable-cyclists/#comments</comments>
		<pubDate>Thu, 22 Nov 2007 04:23:31 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[rain]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/21/pictures-of-unreasonable-cyclists/</guid>
		<description><![CDATA[Tonight we had a very cold and wet cruiser ride with extremely low attendance, and it was a real blast. Jason&#8217;s posted a summary of the evening, and here are some photos to go along with it.]]></description>
			<content:encoded><![CDATA[<p>Tonight we had a very cold and wet cruiser ride with extremely low attendance, and it was a real blast. <a href="http://www.rocbike.com/2007/11/21/thankfully-insane/">Jason&#8217;s posted a summary of the evening</a>, and here are some photos to go along with it.</p>

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		<title>Thankfully insane</title>
		<link>http://www.rocbike.com/2007/11/21/thankfully-insane/</link>
		<comments>http://www.rocbike.com/2007/11/21/thankfully-insane/#comments</comments>
		<pubDate>Thu, 22 Nov 2007 04:12:17 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/21/thankfully-insane/</guid>
		<description><![CDATA[Many cyclists, including Fritz and Fatty, are writing about things they&#8217;re thankful for on this Thanksgiving weekend. Well, I&#8217;m pretty grateful to have gone slowly insane over the past several months. The latest symptom? I wrote earlier today that: You may have a cycling addiction if you’ll ride an hour through the pouring rain to [...]]]></description>
			<content:encoded><![CDATA[<p><P>Many cyclists, including <A href="http://feeds.feedburner.com/~r/Cyclelicious/~3/188338350/thankful.html">Fritz</a> and <a href="http://www.fatcyclist.com/2007/11/21/gratitude/">Fatty</a>, are writing about things they&#8217;re thankful for on this Thanksgiving weekend. </p>
<p><P>Well, I&#8217;m pretty grateful to have gone slowly insane over the past several months. The latest symptom? I wrote <a href="http://feeds.feedburner.com/~r/Rocbike/~3/188483226/">earlier today</a> that:</p>
<blockquote><p><P>You may have a cycling addiction if you’ll ride an hour through the pouring rain to take a picture of a gorilla dressed as the Statue of Liberty.</p></blockquote>
<p>I came home soaked from that ride. My non-waterproof gloves and non-waterproof balaclava and non-waterproof jacket were wet all the way through, as were the layers beneath them. It was about 40 degrees, and I was happy with the ride but also happy to put on my jammies and eat our family Thanksgiving dinner. Jen and the boys and I eat Thanksgiving dinner the day before the actual holiday because we always travel on Thanksgiving Day to see family. So I shoved in turkey, corn pudding, stuffing, cranberry sauce, sweet potatoes, mashed potatoes, popovers, apple cider, brussels sprouts, and chocolate cream pie. I was (ahem) pleasantly full afterward. </p>
<p><P>The thing is, tonight was a Wednesday Night Cruiser Ride. Adam was going. Jack and Liz were going. Julie was going. And almost no one else was going. It was going to be a Team RocBike ride, and I had been looking forward to it for days &#8230; until my afternoon ride and my huge meal and the long time it took to put to the kids to bed. </p>
<p><P>At 8 p.m., our meeting time, I was in my jammies. It was still pouring rain outside, and even colder and windier than before. I checked my cell phone&#8217;s voice mail, because I&#8217;d heard the phone ring while we were putting the kids to bed. It was Jack, saying, &#8220;We&#8217;ll be a few minutes late, but we&#8217;ll be there!&#8221;</p>
<p><P>The next thing I know, I&#8217;m putting on warm clothes and then the same wet outer gear from before and rushing out the door to Monty&#8217;s Krown, where I caught them all just in time. We rode through the rain to Julie&#8217;s house, because she didn&#8217;t show up, and we took a picture on her front porch. Then we rode to Kristine&#8217;s house. She bailed, too, and wasn&#8217;t home when we got there, but arrived as were setting up the picture in front of her house. Then we rode to Boulder Coffee Company, where we passed the time drinking hot chocolate and chatting and listening to music on open mic night. And we saw Caitlin! (Look for Adam&#8217;s pictures in a future post.)</p>
<p><P>So on this Crane Family Thanksgiving Day, I&#8217;m thankful for my insanity, and for the fact that Adam, Jack and Liz are apparently nuts, too.</p>
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		<title>Buy Nothing Bike Ride in Rochester this Friday</title>
		<link>http://www.rocbike.com/2007/11/18/buy-nothing-bike-ride-in-rochester-this-friday/</link>
		<comments>http://www.rocbike.com/2007/11/18/buy-nothing-bike-ride-in-rochester-this-friday/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 00:29:54 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Critical Mass]]></category>
		<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[buy nothing day]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/18/buy-nothing-bike-ride-in-rochester-this-friday/</guid>
		<description><![CDATA[I think there&#8217;s something special about a bunch of quasi-socialists riding to the mall on bikes on busy shopping days to wish everyone a happy Friday. And of course, we&#8217;ll be gently confronting people about mindless consumerism. We&#8217;ll have leaflets, a bike trailer sound system, and a route that takes us through all the major [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rochestercriticalmass.googlepages.com/Buy-Nothing-Bike-Ride.gif" alt="Buy Nothing Bike Ride, November 23 at 3PM, meet at the Liberty Pole Downtown"></p>
<p>I think there&#8217;s something special about a bunch of quasi-socialists riding to the mall on bikes on busy shopping days to wish everyone a happy Friday.  And of course, we&#8217;ll be <a href="http://en.wikipedia.org/wiki/Buy_Nothing_Day">gently confronting people about mindless consumerism</a>. We&#8217;ll have leaflets, a bike trailer sound system, and a route that takes us through all the major strip malls and shopping centers in <a href="http://www.rocbike.com/2007/11/11/wilderness-trek/">Henrietta</a>.</p>
<p>For those in Rochester who&#8217;d like to promote this event, <a href="http://rochestercriticalmass.googlepages.com/BuyNothingBikeRide.pdf">here&#8217;s a PDF of a flyer</a> for you to paste up all over town!</p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Cruiser Ride in Rochester this Wednesday!</title>
		<link>http://www.rocbike.com/2007/11/05/cruiser-ride-in-rochester-this-wednesday/</link>
		<comments>http://www.rocbike.com/2007/11/05/cruiser-ride-in-rochester-this-wednesday/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 21:35:50 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Group Rides]]></category>
		<category><![CDATA[cruiser rides]]></category>
		<category><![CDATA[rides]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/05/cruiser-ride-in-rochester-this-wednesday/</guid>
		<description><![CDATA[This Wednesday join us for a fun-filled Cruiser Ride through Rochester neighborhoods. Cruiser rides are laid-back moving social gatherings with music, lights, and all sorts of bikes, and all are welcome! Some of us will be dressing up as super-heroes this week, and we encourage you to do so as well, but costumes are optional. [...]]]></description>
			<content:encoded><![CDATA[<p>This Wednesday join us for a fun-filled Cruiser Ride through Rochester neighborhoods. Cruiser rides are laid-back moving social gatherings with music, lights, and all sorts of bikes, and all are welcome! Some of us will be dressing up as <strong>super-heroes</strong> this week, and we encourage you to do so as well, but costumes are optional. Be sure to bundle up as we approach the colder season!</p>
<p><img src="http://www.rocbike.com/wp-content/uploads/2007/11/rochester-cruiser-ride-logo.gif" alt="Rochester Cruiser Ride Logo" /></p>
<p><a href="http://www.rocbike.com/2007/10/31/cruisin-on-halloween/">Last week&#8217;s Halloween Ride</a> was a huge success. Special thanks to Joey Mac, Karl, and Brian for organizing these awesome events.</p>
<p>Wednesday, November 7th, 8:00pm<br />
Meet outside of <a href="http://rocwiki.org/Monty's_Krown">Monty&#8217;s Krown</a><br />
875 Monroe Ave, Rochester, NY 14620</p>
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		<slash:comments>1</slash:comments>
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