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<channel>
	<title>RocBike.com &#124; The RocBike Review &#187; Podcast</title>
	<atom:link href="http://www.rocbike.com/category/podcast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.rocbike.com</link>
	<description>Nothing To Lose But Our Chains!</description>
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		<copyright>2006-2008 </copyright>
		<managingEditor>jason@rocbike.com (Jason Crane)</managingEditor>
		<webMaster>jason@rocbike.com (Jason Crane)</webMaster>
		<category>Cycling</category>
		<ttl>1440</ttl>
		<itunes:keywords>cycling,bicycle,commuting</itunes:keywords>
		<itunes:subtitle>Bicycle culture from Rochester, NY. "Nothing To Lose But Our Chains!"</itunes:subtitle>
		<itunes:summary>Nothing To Lose But Our Chains!</itunes:summary>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:category text="Sports &amp; Recreation"/>
<itunes:category text="Society &amp; Culture">
	<itunes:category text="Places &amp; Travel"/>
</itunes:category>
<itunes:category text="Sports &amp; Recreation">
	<itunes:category text="Outdoor"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Jason Crane</itunes:name>
			<itunes:email>jason@rocbike.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.rocbike.com/wp-content/images/RocBike-Review2small.jpg" />
		<image>
			<url>http://www.rocbike.com/wp-content/images/RocBike-Review2small.jpg</url>
			<title>RocBike.com &#124; The RocBike Review</title>
			<link>http://www.rocbike.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>The RocBike Review #7: Profiles in Bike Commuting &#8211; Greta Page-Mann</title>
		<link>http://www.rocbike.com/2009/03/12/the-rocbike-review-7-profiles-in-bike-commuting-greta-page-mann/</link>
		<comments>http://www.rocbike.com/2009/03/12/the-rocbike-review-7-profiles-in-bike-commuting-greta-page-mann/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 02:30:38 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2461</guid>
		<description><![CDATA[Greta Page-Mann shares her methods and experiences after many years of using bikes instead of cars. Greta is one of the most easy-going bike commuters I&#8217;ve met, and her no-nonsense attitude really comes through in this interview. 
This episode is intentionally shorter and has better sound quality than the previous. I&#8217;m going to try to [...]]]></description>
			<content:encoded><![CDATA[<p>Greta Page-Mann shares her methods and experiences after many years of using bikes instead of cars. Greta is one of the most easy-going bike commuters I&#8217;ve met, and her no-nonsense attitude really comes through in this interview. </p>
<p>This episode is intentionally shorter and has better sound quality than the previous. I&#8217;m going to try to keep these things to around 20 minutes apiece.</p>
<p><a href="http://twitter.com/travelsizegreta">Check out Greta on Twitter</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2009/03/12/the-rocbike-review-7-profiles-in-bike-commuting-greta-page-mann/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/2461/0/07GretaPageMann.mp3" length="12319878" type="audio/mpeg"/>
<itunes:duration>21:34</itunes:duration>
		<itunes:subtitle>Greta Page-Mann shares her methods and experiences after many years of using bikes instead of cars. Greta is one of the most easy-going bike commuters ...</itunes:subtitle>
		<itunes:summary>Greta Page-Mann shares her methods and experiences after many years of using bikes instead of cars. Greta is one of the most easy-going bike commuters I've met, and her no-nonsense attitude really comes through in this interview. 

This episode is intentionally shorter and has better sound quality than the previous. I'm going to try to keep these things to around 20 minutes apiece.

Check out Greta on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review #6: Profiles in Bike Commuting &#8211; Dan Dunbar</title>
		<link>http://www.rocbike.com/2009/03/11/the-rocbike-review-6-profiles-in-bike-commuting-dan-dunbar/</link>
		<comments>http://www.rocbike.com/2009/03/11/the-rocbike-review-6-profiles-in-bike-commuting-dan-dunbar/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 06:57:25 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=2445</guid>
		<description><![CDATA[Adam Durand interviews Chicago bike commuter and touring cyclist Dan Dunbar about winter bike commuting.
This is the first episode of the RocBike Review I&#8217;ve produced, and let me warn you that the sound quality from the interview is TERRIBLE! The &#8220;Good&#8221; setting on my audio recorder should be relabeled &#8220;Crappy.&#8221; But Dan has so many [...]]]></description>
			<content:encoded><![CDATA[<p><em>Adam Durand interviews Chicago bike commuter and touring cyclist Dan Dunbar about winter bike commuting.</em></p>
<p>This is the first episode of the RocBike Review I&#8217;ve produced, and let me warn you that the sound quality from the interview is TERRIBLE! The &#8220;Good&#8221; setting on my audio recorder should be relabeled &#8220;Crappy.&#8221; But Dan has so many interesting things to say about his experiences on the road that I have to share it. Expect all future interviews to sound much better!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2009/03/11/the-rocbike-review-6-profiles-in-bike-commuting-dan-dunbar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/2445/0/06DanDunbar.mp3" length="25916119" type="audio/mpeg"/>
<itunes:duration>26:58</itunes:duration>
		<itunes:subtitle>Adam Durand interviews Chicago bike commuter and touring cyclist Dan Dunbar about winter bike commuting.

This is the first episode of the RocBike Review I've produced, ...</itunes:subtitle>
		<itunes:summary>Adam Durand interviews Chicago bike commuter and touring cyclist Dan Dunbar about winter bike commuting.

This is the first episode of the RocBike Review I've produced, and let me warn you that the sound quality from the interview is TERRIBLE! The "Good" setting on my audio recorder should be relabeled "Crappy." But Dan has so many interesting things to say about his experiences on the road that I have to share it. Expect all future interviews to sound much better!</itunes:summary>
		<itunes:keywords>Podcast,,Road,Stories</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review #5: New York State Celebrates Bike Month</title>
		<link>http://www.rocbike.com/2008/05/08/the-rocbike-review-5-new-york-state-celebrates-bike-month/</link>
		<comments>http://www.rocbike.com/2008/05/08/the-rocbike-review-5-new-york-state-celebrates-bike-month/#comments</comments>
		<pubDate>Thu, 08 May 2008 23:25:32 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Road Stories]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/?p=1286</guid>
		<description><![CDATA[
Jason Crane interviews Jenn Clunie, program manager of the New York Bicycling Coalition, about Bike Month in New York State. NYBC is sponsoring activities across the state, including classes in basis cycling skills, urban and mountain bike rides, Bike To Work Day, the Ride of Silence, and the annual Legislative Breakfast.
(Theme music provided by The [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.rocbike.com/wp-content/uploads/2007/10/rocbike-review2.jpg"></p>
<p><P>Jason Crane interviews Jenn Clunie, program manager of the <a href="http://nybc.net">New York Bicycling Coalition</a>, about Bike Month in New York State. NYBC is sponsoring activities across the state, including classes in basis cycling skills, urban and mountain bike rides, Bike To Work Day, the Ride of Silence, and the annual Legislative Breakfast.</p>
<p><em>(Theme music provided by The Magnetic Fields. The song is &#8220;The Luckiest Guy On The Lower East Side.&#8221; Find out more at <a href="http://houseoftomorrow.com/">The House of Tomorrow</a>.)</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2008/05/08/the-rocbike-review-5-new-york-state-celebrates-bike-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/1286/0/rr-2008-05-08.mp3" length="21680228" type="audio/mpeg"/>
<itunes:duration>28:27</itunes:duration>
		<itunes:subtitle>Jason Crane interviews Jenn Clunie, program manager of the New York Bicycling Coalition, about Bike Month in New York State. NYBC is sponsoring activities across ...</itunes:subtitle>
		<itunes:summary>Jason Crane interviews Jenn Clunie, program manager of the New York Bicycling Coalition, about Bike Month in New York State. NYBC is sponsoring activities across the state, including classes in basis cycling skills, urban and mountain bike rides, Bike To Work Day, the Ride of Silence, and the annual Legislative Breakfast.

(Theme music provided by The Magnetic Fields. The song is "The Luckiest Guy On The Lower East Side." Find out more at The House of Tomorrow.)</itunes:summary>
		<itunes:keywords>cycling,bicycle,commuting</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review #4: Bike Snob NYC</title>
		<link>http://www.rocbike.com/2007/11/05/the-rocbike-review-4-bike-snob-nyc/</link>
		<comments>http://www.rocbike.com/2007/11/05/the-rocbike-review-4-bike-snob-nyc/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 05:05:12 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike snob nyc]]></category>
		<category><![CDATA[bsnyc]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fixed gear]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/11/05/the-rocbike-review-4-bike-snob-nyc/</guid>
		<description><![CDATA[
Jason Crane interviews the man known only as Bike Snob NYC. Since launching his blog in June 2007, BSNYC has become hugely popular for his biting wit, fearless parody and willingness to look at thousands of ugly bikes to find the best few to eviscerate. In this interview, he tackles the tough questions, including:

What&#8217;s up [...]]]></description>
			<content:encoded><![CDATA[<p><P><img src='http://www.rocbike.com/wp-content/uploads/2007/10/rocbike-review2.jpg' alt='The RocBike Review' /></p>
<p>Jason Crane interviews the man known only as <A href="http://bikesnobnyc.blogspot.com/">Bike Snob NYC</a>. Since launching his blog in June 2007, BSNYC has become hugely popular for his biting wit, fearless parody and willingness to look at thousands of ugly bikes to find the best few to eviscerate. In this interview, he tackles the tough questions, including:</p>
<ul>
<li>What&#8217;s up with top tube pads?
<li>Where have all the Aerospokes gone?
<li>Is Fixed Gear Gallery evil?
<li>How do you find a bike that looks like Molly Ringwald?
<li>Does appearing in <em>Bicycling</em> mean BSNYC has sold out? (Hint: No.)</li>
</ul>
<p>(The theme song for The RocBike Review is &#8220;The Luckiest Guy On The Lower East Side&#8221; by The Magnetic Fields. Visit them at <a href="http://houseoftomorrow.com">The House Of Tomorrow</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2007/11/05/the-rocbike-review-4-bike-snob-nyc/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/430/0/rr-2007-11-05.mp3" length="21462293" type="audio/mpeg"/>
<itunes:duration>22:20</itunes:duration>
		<itunes:subtitle>Jason Crane interviews the man known only as Bike Snob NYC. Since launching his blog in June 2007, BSNYC has become hugely popular for his ...</itunes:subtitle>
		<itunes:summary>Jason Crane interviews the man known only as Bike Snob NYC. Since launching his blog in June 2007, BSNYC has become hugely popular for his biting wit, fearless parody and willingness to look at thousands of ugly bikes to find the best few to eviscerate. In this interview, he tackles the tough questions, including:

What's up with top tube pads?
Where have all the Aerospokes gone?
Is Fixed Gear Gallery evil?
How do you find a bike that looks like Molly Ringwald?
Does appearing in Bicycling mean BSNYC has sold out? (Hint: No.)


(The theme song for The RocBike Review is "The Luckiest Guy On The Lower East Side" by The Magnetic Fields. Visit them at The House Of Tomorrow.)

</itunes:summary>
		<itunes:keywords>cycling,bicycle,commuting</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review #3: The Fat Cyclist</title>
		<link>http://www.rocbike.com/2007/10/29/the-rocbike-review-3-the-fat-cyclist/</link>
		<comments>http://www.rocbike.com/2007/10/29/the-rocbike-review-3-the-fat-cyclist/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 02:46:50 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/10/29/the-rocbike-review-3-the-fat-cyclist/</guid>
		<description><![CDATA[
Jason Crane interviews Eldon &#8220;Fatty&#8221; Nelson, impresario of FatCyclist.com, one of the most popular bike blogs on the Web. Fatty started the site as a way to lose weight by publicly humiliating himself, but his quick wit and strong writing have turned FatCyclist.com into a vibrant online community for cyclists of all kinds. Readers have [...]]]></description>
			<content:encoded><![CDATA[<p><P><img src='http://www.rocbike.com/wp-content/uploads/2007/10/rocbike-review2.jpg' alt='The RocBike Review' /></p>
<p>Jason Crane interviews Eldon &#8220;Fatty&#8221; Nelson, impresario of <a  href="http://fatcyclist.com">FatCyclist.com</a>, one of the most popular bike blogs on the Web. Fatty started the site as a way to lose weight by publicly humiliating himself, but his quick wit and strong writing have turned FatCyclist.com into a vibrant online community for cyclists of all kinds. Readers have followed his trips to the Leadville 100, his humorous quiz questions, and his generous giveaways. He&#8217;s even used the site to turn a difficult family struggle into an uplifting chance for everyone to do the right thing. Recently, he became the humor columnist for <a href="http://bikeradar.com">BikeRadar.com</a>. And he lost the weight, too. </p>
<p>(The theme song for The RocBike Review is &#8220;The Luckiest Guy On The Lower East Side&#8221; by The Magnetic Fields. Visit them at <a href="http://houseoftomorrow.com">The House Of Tomorrow</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2007/10/29/the-rocbike-review-3-the-fat-cyclist/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/423/0/rr-2007-10-29.mp3" length="28269179" type="audio/mpeg"/>
<itunes:duration>29:25</itunes:duration>
		<itunes:subtitle>Jason Crane interviews Eldon "Fatty" Nelson, impresario of FatCyclist.com, one of the most popular bike blogs on the Web. Fatty started the site as a ...</itunes:subtitle>
		<itunes:summary>Jason Crane interviews Eldon "Fatty" Nelson, impresario of FatCyclist.com, one of the most popular bike blogs on the Web. Fatty started the site as a way to lose weight by publicly humiliating himself, but his quick wit and strong writing have turned FatCyclist.com into a vibrant online community for cyclists of all kinds. Readers have followed his trips to the Leadville 100, his humorous quiz questions, and his generous giveaways. He's even used the site to turn a difficult family struggle into an uplifting chance for everyone to do the right thing. Recently, he became the humor columnist for BikeRadar.com. And he lost the weight, too. 

(The theme song for The RocBike Review is "The Luckiest Guy On The Lower East Side" by The Magnetic Fields. Visit them at The House Of Tomorrow.)

</itunes:summary>
		<itunes:keywords>cycling,bicycle,commuting</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review #2: An American Cycling Odyssey, 1887</title>
		<link>http://www.rocbike.com/2007/10/14/the-rocbike-review-2-an-american-cycling-odyssey-1887/</link>
		<comments>http://www.rocbike.com/2007/10/14/the-rocbike-review-2-an-american-cycling-odyssey-1887/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 21:34:43 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/10/14/the-rocbike-review-2-an-american-cycling-odyssey-1887/</guid>
		<description><![CDATA[
Jason Crane interviews Kevin J. Hayes, author of An American Cycling Odyssey, 1887 (University of Nebraska Press, 2002). The book tells the story of George W. Nellis, Jr., who pedaled a high-wheel bicycle from upstate New York to San Francisco in 1887, setting a new transcontinental record. Nellis chronicled his adventures for several local and [...]]]></description>
			<content:encoded><![CDATA[<p><P><img src='http://www.rocbike.com/wp-content/uploads/2007/10/rocbike-review2.jpg' alt='The RocBike Review' /></p>
<p>Jason Crane interviews Kevin J. Hayes, author of <a href="http://www.amazon.com/gp/product/0803224087?ie=UTF8&#038;tag=thejasoncrane-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0803224087">An American Cycling Odyssey, 1887</a><img src="http://www.assoc-amazon.com/e/ir?t=thejasoncrane-20&#038;l=as2&#038;o=1&#038;a=0803224087" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> (University of Nebraska Press, 2002). The book tells the story of George W. Nellis, Jr., who pedaled a high-wheel bicycle from upstate New York to San Francisco in 1887, setting a new transcontinental record. Nellis chronicled his adventures for several local and national newspapers and magazines, which Hayes uses as the foundation for this funny and exciting story. If you think touring on your high-end bike is tough, imaging riding more than 3,000 miles on a bike with hard rubber tires and a seat more than 4 feet off the ground. Oh, and no gears. (The theme song is &#8220;The Luckiest Guy On The Lower East Side&#8221; by The Magnetic Fields. Visit them at <a href="http://houseoftomorrow.com">The House Of Tomorrow</a>.)</p>
<p><P>You can get your own copy and support RocBike.com at the same time with this link:</p>
<p><P><iframe src="http://rcm.amazon.com/e/cm?t=thejasoncrane-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0803224087&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2007/10/14/the-rocbike-review-2-an-american-cycling-odyssey-1887/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/370/0/rr-2007-10-14.mp3" length="46108949" type="audio/mpeg"/>
<itunes:duration>48:00</itunes:duration>
		<itunes:subtitle>Jason Crane interviews Kevin J. Hayes, author of An American Cycling Odyssey, 1887 (University of Nebraska Press, 2002). The book tells the story of George ...</itunes:subtitle>
		<itunes:summary>Jason Crane interviews Kevin J. Hayes, author of An American Cycling Odyssey, 1887 (University of Nebraska Press, 2002). The book tells the story of George W. Nellis, Jr., who pedaled a high-wheel bicycle from upstate New York to San Francisco in 1887, setting a new transcontinental record. Nellis chronicled his adventures for several local and national newspapers and magazines, which Hayes uses as the foundation for this funny and exciting story. If you think touring on your high-end bike is tough, imaging riding more than 3,000 miles on a bike with hard rubber tires and a seat more than 4 feet off the ground. Oh, and no gears. (The theme song is "The Luckiest Guy On The Lower East Side" by The Magnetic Fields. Visit them at The House Of Tomorrow.)

You can get your own copy and support RocBike.com at the same time with this link:

</itunes:summary>
		<itunes:keywords>cycling,bicycle,commuting</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The RocBike Review: Walz Cap/Xtracycle Advertisement</title>
		<link>http://www.rocbike.com/2007/10/10/the-rocbike-review-walz-capxtracycle-advertisement/</link>
		<comments>http://www.rocbike.com/2007/10/10/the-rocbike-review-walz-capxtracycle-advertisement/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 04:41:44 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/10/10/the-rocbike-review-walz-capxtracycle-advertisement/</guid>
		<description><![CDATA[
This photo of me (courtesy of Bruce from Scenic Route) inspired a helpful advertisement from your friends at RocBike.com:
]]></description>
			<content:encoded><![CDATA[<p><P><a href='http://www.rocbike.com/wp-content/uploads/2007/10/100_1894sized.jpg' title='Cyclo Xtra 3'><img src='http://www.rocbike.com/wp-content/uploads/2007/10/100_1894sized.thumbnail.jpg' alt='Cyclo Xtra 3' /></a></p>
<p><P>This photo of me (courtesy of Bruce from Scenic Route) inspired a helpful advertisement from your friends at RocBike.com:</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2007/10/10/the-rocbike-review-walz-capxtracycle-advertisement/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/360/0/rr-2007-walzxtra.mp3" length="611569" type="audio/mpeg"/>
<itunes:duration>0:36</itunes:duration>
		<itunes:subtitle>This photo of me (courtesy of Bruce from Scenic Route) inspired a helpful advertisement from your friends at RocBike.com:

 </itunes:subtitle>
		<itunes:summary>This photo of me (courtesy of Bruce from Scenic Route) inspired a helpful advertisement from your friends at RocBike.com:

</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>The RocBike Review #1: Genesee Riverway Trail</title>
		<link>http://www.rocbike.com/2007/10/06/the-rocbike-review-1-genesee-riverway-trail/</link>
		<comments>http://www.rocbike.com/2007/10/06/the-rocbike-review-1-genesee-riverway-trail/#comments</comments>
		<pubDate>Sat, 06 Oct 2007 05:04:59 +0000</pubDate>
		<dc:creator>Jason Crane</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.rocbike.com/2007/10/06/the-rocbike-review-1-genesee-riverway-trail/</guid>
		<description><![CDATA[
The RocBike Review #1: Genesee Riverway Trail. Team RocBike members Adam Durand, Jack Spula and Jason Crane go on a nighttime adventure from Rochester to Lake Ontario. Over the course of a 30-mile ride, Adam, Jack and Jason talk about the Genesee Riverway Trail, cycling in Rochester, and why they all chose to switch from [...]]]></description>
			<content:encoded><![CDATA[<p><P><img src='http://www.rocbike.com/wp-content/uploads/2007/10/rocbike-review2.jpg' alt='The RocBike Review' /></p>
<p><P><b>The RocBike Review #1: Genesee Riverway Trail.</b> Team RocBike members Adam Durand, Jack Spula and Jason Crane go on a nighttime adventure from Rochester to Lake Ontario. Over the course of a 30-mile ride, Adam, Jack and Jason talk about the Genesee Riverway Trail, cycling in Rochester, and why they all chose to switch from cars to bikes. (The theme song is &#8220;The Luckiest Guy On The Lower East Side&#8221; by The Magnetic Fields. Visit them at <a href="http://houseoftomorrow.com">The House Of Tomorrow</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rocbike.com/2007/10/06/the-rocbike-review-1-genesee-riverway-trail/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<enclosure url="http://www.rocbike.com/podpress_trac/feed/326/0/rr-2007-10-06.mp3" length="30109019" type="audio/mpeg"/>
<itunes:duration>31:20</itunes:duration>
		<itunes:subtitle>The RocBike Review #1: Genesee Riverway Trail. Team RocBike members Adam Durand, Jack Spula and Jason Crane go on a nighttime adventure from Rochester to ...</itunes:subtitle>
		<itunes:summary>The RocBike Review #1: Genesee Riverway Trail. Team RocBike members Adam Durand, Jack Spula and Jason Crane go on a nighttime adventure from Rochester to Lake Ontario. Over the course of a 30-mile ride, Adam, Jack and Jason talk about the Genesee Riverway Trail, cycling in Rochester, and why they all chose to switch from cars to bikes. (The theme song is "The Luckiest Guy On The Lower East Side" by The Magnetic Fields. Visit them at The House Of Tomorrow.)</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Jason Crane</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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